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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss version="2.0" xmlns:itms="http://phobos.apple.com/rss/1.0/modules/itms/" ><channel><title>iTunes Store: Top Paid Apps</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewTop%253Fid%253D25188%2526popId%253D30%2526partnerId%253D30</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/appstorecentral/paidhealth" /><language>en</language><copyright>Copyright 2008 Apple Inc.</copyright><managingEditor>noemail@noemail.org (iTunes Store)</managingEditor><lastBuildDate>Fri, 03 Sep 2010 23:15:21 PDT</lastBuildDate><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="appstorecentral/paidhealth" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><description></description><item><title>iFitness - Medical Productions</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fifitness%252Fid290451423%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fifitness%252Fid290451423%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fifitness%252Fid290451423%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">iFitness</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fmedical-productions%252Fid290451426%253Fuo%253D2%2526partnerId%253D30">Medical Productions</a><br/>
                        
                        
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                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $1.99
                        
						 	<br/>
                            <b>Release Date:</b> September 12, 2008
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>*LIMITED TIME SALE* Raved about by The New York Times, Washington Post, ABC News and the countless people that have made iFitness the #1 selling fitness app worldwide! Achieve your goal of getting and staying fit with iFitness! <br/><br/>iFitness is a comprehensive exercise database that provides clear pictures, videos and instructions – all within the palm of your hand.<br/> <br/>Regular exercise is essential for becoming and staying fit. Experts recommend changing your workout routine regularly to keep your body from growing accustomed to the same old routine and to keep things interesting and enjoyable.<br/>  <br/>Personal trainers can be costly though, and attempting a new exercise without assistance can lead to strain or an ineffective workout. iFitness is the solution to both problems.<br/>  <br/>iFitness provides images of people performing over 300 exercises, sorted by body region or the exact muscle it targets. Simply choose a target, tap on an exercise, and you are presented with a picture of the exercise. Double tap to flip the image and reveal clearly worded instructions on the back - directing you step-by-step. For more difficult exercises, a single tap on the video icon brings up video instructions!<br/>  <br/>You can even add exercises to your custom workout list, and make several workouts for different days of the week. Are we missing an exercise? You can add your own custom exercise to ensure your complete workout is there. <br/><br/>Want to track your progress? Tap the log icon and easily record your progress. Your data is saved and presented to you in an easy to understand form, and can be sent to your email with just one finger tap. Why waste money on all of those separate &#34;logging apps&#34; that litter iTunes?<br/><br/>Want routines you can perform? Our registered fitness experts have included 20 routines that target everything from weight loss to strength building. For those who travel, there is even an equipment-free routine for you.<br/> <br/>Beautifully designed, iFitness looks and functions as a real iphone/ipod application should. Don&#39;t be fooled by our competitors - there is a reason we are #1. Exercises range from using free weights, cables, machines, exercise balls to even no equipment!<br/> <br/>FEATURES<br/><br/>• over 300 unique exercises (more than any other application)<br/>• clear images of people doing every exercise &amp; full text instructions<br/>• 175 (and quickly growing) number of video instructions for each exercise<br/>• cleverly designed logging feature to record and track your progress<br/>• ability to add your own exercise and track it<br/>• exercises ordered by body region they target (abs, arms, back, etc), exact muscle they workout or the equipment they use<br/>• ability to create MULTIPLE customized workouts<br/>• 20 routines with varying goals (weight loss, strength, ab definition, golf program, etc)<br/>• ability to email workout logs to yourself in csv and pdf format<br/>• add custom photo for exercises from iPhone&#39;s camera or photo library<br/>• graph your workout results to give yourself the encouraging boost you need<br/>• stop-watch timer to keep track of your resting time between sets<br/>• weight monitor/bmi calculator/measurements recorder to keep track of your progress and graph the results<br/>• FREE unlimited backup &amp; restore to iFitness server to keep all your iFitness data secure<br/>• ability to track MULTIPLE users<br/>• Supports imperial and metric units (e.g. lb/kg)<br/>• Full iOS4 multitasking and retina display support<br/>  <br/>DIFFERENCE FROM OTHER APPS<br/>  <br/>• lowest price around<br/>• images/videos of real people (not confusing illustrations/animations)<br/>• usable interface and design that can actually be used in a gym<br/>• detailed exercise guide, routines, &amp; tracking - all other apps only offer one of the three!<br/>• built in weight tracker app<br/>• built in BMI calculator/tracker<br/>• built in body measurements tracker<br/>• built in backup &amp; restore option<br/>• ability to track MULTIPLE users<br/>• Full iOS4 multitasking and retina display support</font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2008 Medical Productions</font>
	        
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iFitness is a comprehensive exercise database that provides clear pictures, videos and instructions – all within the palm of your hand.
 
Regular exercise is essential for becoming and staying fit. Experts recommend changing your workout routine regularly to keep your body from growing accustomed to the same old routine and to keep things interesting and enjoyable.
  
Personal trainers can be costly though, and attempting a new exercise without assistance can lead to strain or an ineffective workout. iFitness is the solution to both problems.
  
iFitness provides images of people performing over 300 exercises, sorted by body region or the exact muscle it targets. Simply choose a target, tap on an exercise, and you are presented with a picture of the exercise. Double tap to flip the image and reveal clearly worded instructions on the back - directing you step-by-step. For more difficult exercises, a single tap on the video icon brings up video instructions!
  
You can even add exercises to your custom workout list, and make several workouts for different days of the week. Are we missing an exercise? You can add your own custom exercise to ensure your complete workout is there. 

Want to track your progress? Tap the log icon and easily record your progress. Your data is saved and presented to you in an easy to understand form, and can be sent to your email with just one finger tap. Why waste money on all of those separate "logging apps" that litter iTunes?

Want routines you can perform? Our registered fitness experts have included 20 routines that target everything from weight loss to strength building. For those who travel, there is even an equipment-free routine for you.
 
Beautifully designed, iFitness looks and functions as a real iphone/ipod application should. Don't be fooled by our competitors - there is a reason we are #1. Exercises range from using free weights, cables, machines, exercise balls to even no equipment!
 
FEATURES

• over 300 unique exercises (more than any other application)
• clear images of people doing every exercise &amp;amp; full text instructions
• 175 (and quickly growing) number of video instructions for each exercise
• cleverly designed logging feature to record and track your progress
• ability to add your own exercise and track it
• exercises ordered by body region they target (abs, arms, back, etc), exact muscle they workout or the equipment they use
• ability to create MULTIPLE customized workouts
• 20 routines with varying goals (weight loss, strength, ab definition, golf program, etc)
• ability to email workout logs to yourself in csv and pdf format
• add custom photo for exercises from iPhone's camera or photo library
• graph your workout results to give yourself the encouraging boost you need
• stop-watch timer to keep track of your resting time between sets
• weight monitor/bmi calculator/measurements recorder to keep track of your progress and graph the results
• FREE unlimited backup &amp;amp; restore to iFitness server to keep all your iFitness data secure
• ability to track MULTIPLE users
• Supports imperial and metric units (e.g. lb/kg)
• Full iOS4 multitasking and retina display support
  
DIFFERENCE FROM OTHER APPS
  
• lowest price around
• images/videos of real people (not confusing illustrations/animations)
• usable interface and design that can actually be used in a gym
• detailed exercise guide, routines, &amp;amp; tracking - all other apps only offer one of the three!
• built in weight tracker app
• built in BMI calculator/tracker
• built in body measurements tracker
• built in backup &amp;amp; restore option
• ability to track MULTIPLE users
• Full iOS4 multitasking and retina display support</description><enclosure url="http://a1.phobos.apple.com/us/r1000/022/Purple/a5/29/e3/mzl.egltabyo.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>iFitness</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fmedical-productions%252Fid290451426%253Fuo%253D2%2526partnerId%253D30">Medical Productions</itms:artist>><itms:price amount="1.99000" currency="USD">$1.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/047/Purple/94/aa/94/mzi.cbfccgbj.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/047/Purple/94/aa/94/mzi.cbfccgbj.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/047/Purple/94/aa/94/mzi.cbfccgbj.100x100-75.jpg</itms:coverArt>><itms:releasedate label="September 12, 2008">2008-09-12T16:35:22</itms:releasedate></item><item><title>Sleep Cycle alarm clock - Maciek Drejak Labs</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fsleep-cycle-alarm-clock%252Fid320606217%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fsleep-cycle-alarm-clock%252Fid320606217%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fsleep-cycle-alarm-clock%252Fid320606217%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="Sleep Cycle alarm clock artwork" src="http://a1.phobos.apple.com/us/r1000/045/Purple/83/e6/5e/mzl.leqpzpta.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fsleep-cycle-alarm-clock%252Fid320606217%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Sleep Cycle alarm clock</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fmaciek-drejak-labs%252Fid320606220%253Fuo%253D2%2526partnerId%253D30">Maciek Drejak Labs</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $0.99
                        
						 	<br/>
                            <b>Release Date:</b> July 23, 2009
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>SPECIAL v2 LAUNCH PRICE FOR A LIMITED TIME ONLY - GET IT NOW!<br/><br/>An alarm clock that analyzes your sleep patterns and wakes you in the lightest sleep phase - a natural way to wake up where you feel rested and relaxed.<br/><br/>We are now helping more than 100 000 people to wake up rested!<br/><br/>#1 Top Paid app in Japan<br/>#1 Top Paid app in Germany<br/>#1 Top Paid app in France<br/>#1 Top Paid app in Russia<br/>#1 Top Paid app in Netherlands<br/>#1 Top Paid app in Taiwan<br/>#1 Top Paid app in South Korea<br/>#1 Top Paid app in Sweden<br/>#1 Top Paid app in Norway<br/>...and many more.<br/><br/>&#34;It just works. Period. It does exactly what it advertises which is absolutely amazing.&#34;<br/>-- 5/5 stars on 148apps.com<br/><br/>What some of our users are saying:<br/>&#34;I was baffled at how well it worked. Almost every day I used it, I felt refreshed when the alarm started.&#34; - Christina Karlsson<br/><br/>&#34;Waking up at the right time is an amazing thing. I couldn&#39;t believe the difference it made!&#34; - Michael Palka <br/><br/>&#34;It felt like I was already awake and the iPhone just let me know it.&#34; - Anders Hejdenberg<br/><br/>-------------------------------------------------------<br/><br/> Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your iPhone. <br/><br/> Sleep Cycle then finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time. <br/><br/> Look at the screenshots for recommended iPhone placement.<br/><br/>-------------------------------------------------------<br/><br/>Sleep Cycle also saves your sleep data and displays a detailed sleep graph and sleep statistics for every night you use it.<br/><br/>Sleep Cycle was developed using proven sleep science and five months of exhaustive testing.<br/><br/>As you sleep you go through different phases that range from deep sleep to light sleep. The phase you are in when your alarm clock goes off is a critical factor regarding how tired you will feel when you wake up.<br/><br/>Since you move differently in bed during the different phases, Sleep Cycle uses the accelerometer in your iPhone to monitor your movement to determine which sleep phase you are in.<br/><br/>Sleep Cycle then wakes you in your lightest sleep phase.<br/><br/>Remember! Do NOT lock your phone when going to bed. Sleep Cycle automatically shuts down your screen and puts the phone into a power saving mode. If you lock your phone Sleep Cycle will not sense your movement and will then only be able to wake you at the end of the alarm time. <br/><br/>-------------------------------------------------------<br/><br/>Update: we are very happy to announce that full time work on the next major Sleep Cycle version is in progress!<br/><br/>REQUIREMENTS<br/>Ability to charge your phone by your bed<br/>Ability to place your iPhone according to the instructions (see screenshots)<br/>Sleep Cycle does not work with Tempur mattresses<br/><br/>Please note that we no longer support iPod Touch. Please do not buy Sleep Cycle if you have an iPod Touch.</font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2009 Maciek Drejak Labs AB</font>
	        
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An alarm clock that analyzes your sleep patterns and wakes you in the lightest sleep phase - a natural way to wake up where you feel rested and relaxed.

We are now helping more than 100 000 people to wake up rested!

#1 Top Paid app in Japan
#1 Top Paid app in Germany
#1 Top Paid app in France
#1 Top Paid app in Russia
#1 Top Paid app in Netherlands
#1 Top Paid app in Taiwan
#1 Top Paid app in South Korea
#1 Top Paid app in Sweden
#1 Top Paid app in Norway
...and many more.

"It just works. Period. It does exactly what it advertises which is absolutely amazing."
-- 5/5 stars on 148apps.com

What some of our users are saying:
"I was baffled at how well it worked. Almost every day I used it, I felt refreshed when the alarm started." - Christina Karlsson

"Waking up at the right time is an amazing thing. I couldn't believe the difference it made!" - Michael Palka 

"It felt like I was already awake and the iPhone just let me know it." - Anders Hejdenberg

-------------------------------------------------------

 Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your iPhone. 

 Sleep Cycle then finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time. 

 Look at the screenshots for recommended iPhone placement.

-------------------------------------------------------

Sleep Cycle also saves your sleep data and displays a detailed sleep graph and sleep statistics for every night you use it.

Sleep Cycle was developed using proven sleep science and five months of exhaustive testing.

As you sleep you go through different phases that range from deep sleep to light sleep. The phase you are in when your alarm clock goes off is a critical factor regarding how tired you will feel when you wake up.

Since you move differently in bed during the different phases, Sleep Cycle uses the accelerometer in your iPhone to monitor your movement to determine which sleep phase you are in.

Sleep Cycle then wakes you in your lightest sleep phase.

Remember! Do NOT lock your phone when going to bed. Sleep Cycle automatically shuts down your screen and puts the phone into a power saving mode. If you lock your phone Sleep Cycle will not sense your movement and will then only be able to wake you at the end of the alarm time. 

-------------------------------------------------------

Update: we are very happy to announce that full time work on the next major Sleep Cycle version is in progress!

REQUIREMENTS
Ability to charge your phone by your bed
Ability to place your iPhone according to the instructions (see screenshots)
Sleep Cycle does not work with Tempur mattresses

Please note that we no longer support iPod Touch. Please do not buy Sleep Cycle if you have an iPod Touch.</description><enclosure url="http://a1.phobos.apple.com/us/r1000/058/Purple/c0/af/14/mzl.wlqtvxcy.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Sleep Cycle alarm clock</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fmaciek-drejak-labs%252Fid320606220%253Fuo%253D2%2526partnerId%253D30">Maciek Drejak Labs</itms:artist>><itms:price amount="0.99000" currency="USD">$0.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/045/Purple/83/e6/5e/mzl.leqpzpta.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/045/Purple/83/e6/5e/mzl.leqpzpta.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/045/Purple/83/e6/5e/mzl.leqpzpta.100x100-75.jpg</itms:coverArt>><itms:releasedate label="July 23, 2009">2009-07-23T16:52:39</itms:releasedate></item><item><title>Fitness Express Workouts - Meredith Corporation</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Ffitness-express-workouts%252Fid383460510%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Ffitness-express-workouts%252Fid383460510%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Ffitness-express-workouts%252Fid383460510%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Fitness Express Workouts</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fmeredith-corporation%252Fid348681330%253Fuo%253D2%2526partnerId%253D30">Meredith Corporation</a><br/>
                        
                        
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                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
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                            <b>Price:</b> $1.99
                        
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                            <b>Release Date:</b> July 30, 2010
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Burn fat and tone your trouble zones in just 15 minutes with Express Workouts from award-winning Fitness Magazine®. Target your abs, arms, butt, or thighs or opt for a total-body workout and hit ’em all!  This amazing app also includes ultra-effective Express cardio routines, designed to burn mega calories pronto. <br/><br/>GET FIT FAST:<br/><br/>Try all of the Fitness Express Workouts and build strength and confidence. Every 15-minute routine offers step-by-step instructions and images to show you each move.  Plus, many of the exercises include video demonstrations so you’ll know exactly what to do. To get started, just tap one of the five workout categories to reveal the fun options. The categories are:<br/><br/>ABS: Fed up with sit-ups? Get a flat belly in just five moves with these super-cinching routines.<br/><br/>UPPER BODY: Sculpt shoulders, shape cleavage, zap bra bulge and tone your arms: You’ll find all the most-effective firmers here.<br/><br/>LOWER BODY: Get a gravity-defying derriere and lean, sexy legs with these lower-body routines from top trainers.<br/><br/>TOTAL BODY: Tone and tighten your arms, abs, butt, legs—everything—in just 15 minutes with these ingenious routines. <br/><br/>CARDIO: These multitasking mini-workouts give you calorie-burning cardio plus plenty of toning. <br/><br/><br/>LOG YOUR WORKOUTS:<br/><br/>Keep track of your progress! Fitness Express Workouts logs all of your sweat sessions in one centralized system. Quickly and easily store your workout dates, times, plus the number of reps and sets you’ve performed in your exercise log.<br/><br/><br/>STAY CONNECTED:<br/><br/>Fitness Express Workouts is designed to keep you motivated and help you motivate others. Share your success with workout buddies, friends, family, and anyone in your community.  Plus, keep up to date with Fitness through their live Twitter feed and Facebook updates, sign up to receive email newsletters, and get a free trial issue of Fitness Magazine! <br/><br/>A HEALTHY PHILOSOPHY:<br/><br/>Express Workouts is another way that Fitness Magazine helps women of all fitness levels make small changes to achieve big success. With a You Can Do It! attitude, our workouts, diet plans and success stories motivate women to get strong in mind, body and spirit. We empower women to embrace fitness as a lifestyle—not an age or a dress size—and to change the conversation from “skinny” to “healthy.”<br/><br/>Fitness Express Workouts is powered by PumpOne.com</font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2010 PumpOne, LLC and Meredith Corporation</font>
	        
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</table>]]></content:encoded><description>Burn fat and tone your trouble zones in just 15 minutes with Express Workouts from award-winning Fitness Magazine®. Target your abs, arms, butt, or thighs or opt for a total-body workout and hit ’em all!  This amazing app also includes ultra-effective Express cardio routines, designed to burn mega calories pronto. 

GET FIT FAST:

Try all of the Fitness Express Workouts and build strength and confidence. Every 15-minute routine offers step-by-step instructions and images to show you each move.  Plus, many of the exercises include video demonstrations so you’ll know exactly what to do. To get started, just tap one of the five workout categories to reveal the fun options. The categories are:

ABS: Fed up with sit-ups? Get a flat belly in just five moves with these super-cinching routines.

UPPER BODY: Sculpt shoulders, shape cleavage, zap bra bulge and tone your arms: You’ll find all the most-effective firmers here.

LOWER BODY: Get a gravity-defying derriere and lean, sexy legs with these lower-body routines from top trainers.

TOTAL BODY: Tone and tighten your arms, abs, butt, legs—everything—in just 15 minutes with these ingenious routines. 

CARDIO: These multitasking mini-workouts give you calorie-burning cardio plus plenty of toning. 


LOG YOUR WORKOUTS:

Keep track of your progress! Fitness Express Workouts logs all of your sweat sessions in one centralized system. Quickly and easily store your workout dates, times, plus the number of reps and sets you’ve performed in your exercise log.


STAY CONNECTED:

Fitness Express Workouts is designed to keep you motivated and help you motivate others. Share your success with workout buddies, friends, family, and anyone in your community.  Plus, keep up to date with Fitness through their live Twitter feed and Facebook updates, sign up to receive email newsletters, and get a free trial issue of Fitness Magazine! 

A HEALTHY PHILOSOPHY:

Express Workouts is another way that Fitness Magazine helps women of all fitness levels make small changes to achieve big success. With a You Can Do It! attitude, our workouts, diet plans and success stories motivate women to get strong in mind, body and spirit. We empower women to embrace fitness as a lifestyle—not an age or a dress size—and to change the conversation from “skinny” to “healthy.”

Fitness Express Workouts is powered by PumpOne.com</description><enclosure url="http://a1.phobos.apple.com/us/r1000/009/Purple/8c/7c/53/mzl.cqpogdqk.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Fitness Express Workouts</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fmeredith-corporation%252Fid348681330%253Fuo%253D2%2526partnerId%253D30">Meredith Corporation</itms:artist>><itms:price amount="1.99000" currency="USD">$1.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/021/Purple/04/97/52/mzl.aqtiucwj.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/021/Purple/04/97/52/mzl.aqtiucwj.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/021/Purple/04/97/52/mzl.aqtiucwj.100x100-75.jpg</itms:coverArt>><itms:releasedate label="July 30, 2010">2010-07-30T11:20:27</itms:releasedate></item><item><title>All-in YOGA: 200 Poses &amp; Yoga Classes - ARAWELLA CORPORATION</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fall-in-yoga-200-poses-yoga%252Fid359426393%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fall-in-yoga-200-poses-yoga%252Fid359426393%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fall-in-yoga-200-poses-yoga%252Fid359426393%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">All-in YOGA: 200 Poses &amp; Yoga Classes</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Farawella-corporation%252Fid327783931%253Fuo%253D2%2526partnerId%253D30">ARAWELLA CORPORATION</a><br/>
                        
                        
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                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
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                            <b>Price:</b> $2.99
                        
						 	<br/>
                            <b>Release Date:</b> July 17, 2010
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>✭✭✭ Featured by Apple in “New and Noteworthy” and &#34;Hot&#34; – excellent proof that the app is one of the best!<br/>✭✭✭ Rich content: 200 asanas with detailed instructions, photo, video and male voice guidance plus special yoga tunes for efficient sessions. <br/>✭✭✭ Ready-made programs compiled by an experienced yogi are ideal for rookies and will push the limits of pros as well. <br/>✭✭✭ A special algorithm will choose the best individual program for you according to your goals, level and time limits. <br/>✭✭✭ An ideal tool to create your own programs: make up and edit your own yoga routine quickly and easily. <br/><br/>Join your hands in Namaste to welcome All-in Yoga, a noteworthy application for those who seek perfection of body and mind. <br/><br/>Broad content, photo, audio and video guidance and convenient grouping of asanas according to their level and type will turn your yoga routine into an inspiring travel to the depths of your being. The training mode is highly enjoyable and relaxing: voice instructions and special tunes will make you fly through your session!<br/><br/>Choose either from ready-made programs suitable both for novices and skilled yogis, or let the app generate a special program according to your parameters, goals and time limits – quickly and efficiently. Browse your trainings in the calendar that offers a quote for some fresh inspiration every day.<br/><br/>Features:<br/><br/>☛ RICH CONTENT<br/>-200 asanas including the most popular and those recommended by professional yoga practicers. <br/>-Detailed text and voice instructions for each asana plus photo and video. <br/>-All asanas are conveniently grouped according to the level and type. <br/>-An option to search asanas by name <br/>-The asana database will be regularly updated! <br/><br/>☛ READY-MADE PROGRAMS <br/>-2 modes of program selection for every level <br/>-Personal Yoga Teacher mode: we will choose a personal program for you! A unique algorithm licensed by Viaden Mobile will choose a ready-made program according to your parameters (weight, height), goals and time limits (how long you would like to work out)<br/>-Quick Recipes mode: select a program yourself! Browse through the list of programs created by professional yogis and choose the one you like. <br/><br/>☛ DESIGN YOUR OWN PROGRAM <br/>-Fast Mode is an ideal tool to build programs of any level <br/>-Create and edit your program quickly and easily: choose from the list of asanas grouped according to the level, type or arranged alphabetically. <br/>-Set the duration of each asana. <br/>-Change the order of asanas, delete asanas from the program or add new ones. <br/>-Create your personal ideal yoga program! <br/><br/>☛ USER-FRIENDLY WORKOUT MODE <br/>-Go through your program swiftly and easily: the voiceover guidance is accompanied by photos and a countdown of the time you remain in each asana. <br/>-Watch videos of a professional female yogi doing asanas. <br/>-Listen to music as you do yoga<br/>-Do not worry if you have to answer a call or receive an SMS during your workout: the app will reusme at the interrupted asana. <br/><br/>☛ EXTRA FEATURES<br/>-Only in our app: view 3D muscle models for the main asanas <br/>-Calendar: browse through the past trainings to track your activity. <br/>-Be inspired for new achievements every day: find an encouraging quote from famous yoga practicers in the Calendar. <br/>-Listen to the specially selected tunes that accompany every program<br/>-Choose your own tracks from the iPod player. <br/><br/></font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2010 Viaden Mobile</font>
	        
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</table>]]></content:encoded><description>✭✭✭ Featured by Apple in “New and Noteworthy” and "Hot" – excellent proof that the app is one of the best!
✭✭✭ Rich content: 200 asanas with detailed instructions, photo, video and male voice guidance plus special yoga tunes for efficient sessions. 
✭✭✭ Ready-made programs compiled by an experienced yogi are ideal for rookies and will push the limits of pros as well. 
✭✭✭ A special algorithm will choose the best individual program for you according to your goals, level and time limits. 
✭✭✭ An ideal tool to create your own programs: make up and edit your own yoga routine quickly and easily. 

Join your hands in Namaste to welcome All-in Yoga, a noteworthy application for those who seek perfection of body and mind. 

Broad content, photo, audio and video guidance and convenient grouping of asanas according to their level and type will turn your yoga routine into an inspiring travel to the depths of your being. The training mode is highly enjoyable and relaxing: voice instructions and special tunes will make you fly through your session!

Choose either from ready-made programs suitable both for novices and skilled yogis, or let the app generate a special program according to your parameters, goals and time limits – quickly and efficiently. Browse your trainings in the calendar that offers a quote for some fresh inspiration every day.

Features:

☛ RICH CONTENT
-200 asanas including the most popular and those recommended by professional yoga practicers. 
-Detailed text and voice instructions for each asana plus photo and video. 
-All asanas are conveniently grouped according to the level and type. 
-An option to search asanas by name 
-The asana database will be regularly updated! 

☛ READY-MADE PROGRAMS 
-2 modes of program selection for every level 
-Personal Yoga Teacher mode: we will choose a personal program for you! A unique algorithm licensed by Viaden Mobile will choose a ready-made program according to your parameters (weight, height), goals and time limits (how long you would like to work out)
-Quick Recipes mode: select a program yourself! Browse through the list of programs created by professional yogis and choose the one you like. 

☛ DESIGN YOUR OWN PROGRAM 
-Fast Mode is an ideal tool to build programs of any level 
-Create and edit your program quickly and easily: choose from the list of asanas grouped according to the level, type or arranged alphabetically. 
-Set the duration of each asana. 
-Change the order of asanas, delete asanas from the program or add new ones. 
-Create your personal ideal yoga program! 

☛ USER-FRIENDLY WORKOUT MODE 
-Go through your program swiftly and easily: the voiceover guidance is accompanied by photos and a countdown of the time you remain in each asana. 
-Watch videos of a professional female yogi doing asanas. 
-Listen to music as you do yoga
-Do not worry if you have to answer a call or receive an SMS during your workout: the app will reusme at the interrupted asana. 

☛ EXTRA FEATURES
-Only in our app: view 3D muscle models for the main asanas 
-Calendar: browse through the past trainings to track your activity. 
-Be inspired for new achievements every day: find an encouraging quote from famous yoga practicers in the Calendar. 
-Listen to the specially selected tunes that accompany every program
-Choose your own tracks from the iPod player. 

</description><enclosure url="http://a1.phobos.apple.com/us/r1000/053/Purple/dc/75/fd/mzl.pxyzujoy.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>All-in YOGA: 200 Poses &amp; Yoga Classes</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Farawella-corporation%252Fid327783931%253Fuo%253D2%2526partnerId%253D30">ARAWELLA CORPORATION</itms:artist>><itms:price amount="2.99000" currency="USD">$2.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/034/Purple/6d/8f/45/mzi.yrikfqhc.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/034/Purple/6d/8f/45/mzi.yrikfqhc.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/034/Purple/6d/8f/45/mzi.yrikfqhc.100x100-75.jpg</itms:coverArt>><itms:releasedate label="July 17, 2010">2010-07-17T11:30:05</itms:releasedate></item><item><title>Tap &amp; Track -Calorie, Weight &amp; Exercise Tracker - nanobitsoftware.com</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Ftap-track-calorie-weight-exercise%252Fid307749752%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Ftap-track-calorie-weight-exercise%252Fid307749752%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Ftap-track-calorie-weight-exercise%252Fid307749752%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Tap &amp; Track -Calorie, Weight &amp; Exercise Tracker</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fnanobitsoftware-com%252Fid307749755%253Fuo%253D2%2526partnerId%253D30">nanobitsoftware.com</a><br/>
                        
                        
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                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
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                            <b>Price:</b> $3.99
                        
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                            <b>Release Date:</b> April 01, 2009
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>► The most comprehensive diet app available!<br/>► No internet connection required, complete database is offline!<br/>► Huge and accurate nutritional database with over 250,000 food items and 700 restaurant menus<br/>► Recommended app by the NY Times<br/><br/>▌USER REVIEWS:<br/>►  &#34;I have used a number of these apps, this is by far the most intuitive and easy to use!&#34;<br/>►  &#34;I&#39;ve lost 90 # in the last 20 months and the key has been tracking my intakes&#34;<br/>►  &#34;So easy to use, database is amazing!&#34;<br/>►  &#34;The functionality is perfect, food look-up and all!&#34;<br/>► &#34;Every other tracker was missing something. This has it all.&#34;<br/><br/>Tap &amp; Track implements Apple&#39;s philosophy of simplicity but at the same time offers hundreds of amazing features that you&#39;ll love to use every day. The app never requires internet access, so you can keep track anytime, anywhere!<br/><br/>▌MAJOR ADVANTAGES:<br/>────────────<br/>■ Over 250,000 food items<br/>■ Over 2000 food brands <br/>■ Over 700 restaurants <br/>■ Over 180 different exercises<br/>■ Daily info on calories, fat, saturated fat, protein, carbs, sugars, sodium &amp; fiber<br/>■ Track calories and Food Score<br/>■ 40:30:30 &#39;Pie charts&#39; of reports<br/>■ Displaying your daily calorie needs / limits<br/>■ Full screen graphs<br/>■ Exercise tracking<br/>■ BMI calculator<br/>■ Weight tracking<br/><br/>▌DIFFERENCE FROM OTHER APPS<br/>─────────────────<br/>✓ The only calorie counter that works offline!<br/>✓ Large and accurate database, verified by nutrition experts<br/>✓ Allows you to build your own recipes and custom foods<br/>✓ Does not crash, very fast, highly stabile app<br/>✓ Works offline, doesn&#39;t use internet connection to get foods<br/>✓ Full screen graphs<br/>✓ Frequent updates<br/>✓ You can export nutrition data as CSV that can be opened with a Spreadsheet<br/>✓ Great customer support<br/><br/>▌FEATURES:<br/>──────<br/>■ Track food calories<br/>■ Track Burned calories<br/>■ Track Daily Weight<br/>■ Set your Diet Plan<br/>■ Set your Goal Weight<br/>■ Set your Fat budget<br/>■ Set your Carbs budget<br/>■ View daily BMI<br/>■ View nutrition data: calories, protein, carbohydrate, fat (and saturated fat), fiber, sodium, sugar.<br/>■ View or edit calorie and exercise logs<br/>■ Export Log as CSV that can be opened with a Spreadsheet<br/><br/><br/>▌FOOD:<br/>────<br/>✓ Pick, add, edit and re-sort favorites<br/>✓ Add your food items in different categories<br/>✓ Search common foods and restaurant database<br/>✓ “Quick Add Calories” - enter consumed calories in just a few taps<br/>✓ Previous Meal list - locate and pick any food item you recently consumed<br/><br/><br/>▌EXERCISE:<br/>──────<br/>✓ Pick, add, edit and resort predefined exercise list.<br/>✓ Select between three different exercise intensities.<br/>✓ “Quick add Burned” - enter burned calories in just a few taps<br/><br/>▌GRAPHS:<br/>─────<br/>✓ Full screen Calorie and Weight graphs<br/>✓ View Weight Goal at graph<br/>✓ View Calorie breakdown<br/>✓ View consumed calories and daily limits<br/><br/>▌REPORTS:<br/>──────<br/>✓ View consumed calories and other nutrition info by day<br/>✓ View average consumed calories and other nutrition info for last 7 days<br/>✓ View average consumed calories and other nutrition info by user defined period.<br/><br/><br/>The Tap &amp; Track will allow you to keep track on your calorie by calculating your Basal Metabolic Rate (BMR) and finding the daily calorie needs of your body based on your gender, age, weight and height. The app also considers the type of the job you are into and applies the very well-known Harris Benedict Equation while doing the calculations. <br/><br/>The application features can be divided into 4 parts; Food, Exercise, Weight and Reports. You will find the app very easy and pleasant to use. </font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; Nanobit d.o.o.</font>
	        
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</table>]]></content:encoded><description>► The most comprehensive diet app available!
► No internet connection required, complete database is offline!
► Huge and accurate nutritional database with over 250,000 food items and 700 restaurant menus
► Recommended app by the NY Times

▌USER REVIEWS:
►  "I have used a number of these apps, this is by far the most intuitive and easy to use!"
►  "I've lost 90 # in the last 20 months and the key has been tracking my intakes"
►  "So easy to use, database is amazing!"
►  "The functionality is perfect, food look-up and all!"
► "Every other tracker was missing something. This has it all."

Tap &amp;amp; Track implements Apple's philosophy of simplicity but at the same time offers hundreds of amazing features that you'll love to use every day. The app never requires internet access, so you can keep track anytime, anywhere!

▌MAJOR ADVANTAGES:
────────────
■ Over 250,000 food items
■ Over 2000 food brands 
■ Over 700 restaurants 
■ Over 180 different exercises
■ Daily info on calories, fat, saturated fat, protein, carbs, sugars, sodium &amp;amp; fiber
■ Track calories and Food Score
■ 40:30:30 'Pie charts' of reports
■ Displaying your daily calorie needs / limits
■ Full screen graphs
■ Exercise tracking
■ BMI calculator
■ Weight tracking

▌DIFFERENCE FROM OTHER APPS
─────────────────
✓ The only calorie counter that works offline!
✓ Large and accurate database, verified by nutrition experts
✓ Allows you to build your own recipes and custom foods
✓ Does not crash, very fast, highly stabile app
✓ Works offline, doesn't use internet connection to get foods
✓ Full screen graphs
✓ Frequent updates
✓ You can export nutrition data as CSV that can be opened with a Spreadsheet
✓ Great customer support

▌FEATURES:
──────
■ Track food calories
■ Track Burned calories
■ Track Daily Weight
■ Set your Diet Plan
■ Set your Goal Weight
■ Set your Fat budget
■ Set your Carbs budget
■ View daily BMI
■ View nutrition data: calories, protein, carbohydrate, fat (and saturated fat), fiber, sodium, sugar.
■ View or edit calorie and exercise logs
■ Export Log as CSV that can be opened with a Spreadsheet


▌FOOD:
────
✓ Pick, add, edit and re-sort favorites
✓ Add your food items in different categories
✓ Search common foods and restaurant database
✓ “Quick Add Calories” - enter consumed calories in just a few taps
✓ Previous Meal list - locate and pick any food item you recently consumed


▌EXERCISE:
──────
✓ Pick, add, edit and resort predefined exercise list.
✓ Select between three different exercise intensities.
✓ “Quick add Burned” - enter burned calories in just a few taps

▌GRAPHS:
─────
✓ Full screen Calorie and Weight graphs
✓ View Weight Goal at graph
✓ View Calorie breakdown
✓ View consumed calories and daily limits

▌REPORTS:
──────
✓ View consumed calories and other nutrition info by day
✓ View average consumed calories and other nutrition info for last 7 days
✓ View average consumed calories and other nutrition info by user defined period.


The Tap &amp;amp; Track will allow you to keep track on your calorie by calculating your Basal Metabolic Rate (BMR) and finding the daily calorie needs of your body based on your gender, age, weight and height. The app also considers the type of the job you are into and applies the very well-known Harris Benedict Equation while doing the calculations. 

The application features can be divided into 4 parts; Food, Exercise, Weight and Reports. You will find the app very easy and pleasant to use. </description><enclosure url="http://a1.phobos.apple.com/us/r1000/005/Purple/3c/b7/f8/mzl.pkmumdph.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Tap &amp; Track -Calorie, Weight &amp; Exercise Tracker</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fnanobitsoftware-com%252Fid307749755%253Fuo%253D2%2526partnerId%253D30">nanobitsoftware.com</itms:artist>><itms:price amount="3.99000" currency="USD">$3.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/051/Purple/dd/98/5d/mzl.hgwgokmg.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/051/Purple/dd/98/5d/mzl.hgwgokmg.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/051/Purple/dd/98/5d/mzl.hgwgokmg.100x100-75.jpg</itms:coverArt>><itms:releasedate label="April 01, 2009">2009-04-01T23:33:16</itms:releasedate></item><item><title>All-in Pedometer: calories burned running, step, walking - ARAWELLA CORPORATION</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fall-in-pedometer-calories%252Fid368180978%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fall-in-pedometer-calories%252Fid368180978%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fall-in-pedometer-calories%252Fid368180978%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="All-in Pedometer: calories burned running, step, walking artwork" src="http://a1.phobos.apple.com/us/r1000/059/Purple/4a/09/17/mzl.qaibihev.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fall-in-pedometer-calories%252Fid368180978%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">All-in Pedometer: calories burned running, step, walking</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Farawella-corporation%252Fid327783931%253Fuo%253D2%2526partnerId%253D30">ARAWELLA CORPORATION</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $1.99
                        
						 	<br/>
                            <b>Release Date:</b> May 19, 2010
                        
                        </font>
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>✭✭✭ Special price- just for 2 weeks! Buy now!<br/>✭✭✭ The most professional pedometer on the App Store! <br/>✭✭✭ Correct measurement of the calories burnt while walking or running. <br/>✭✭✭ GPS-independent! Gets going right after the start! <br/>✭✭✭ Monitoring of your body parameter progress: the body tracker logs all changes. <br/><br/>The Pedometer is the perfect tool for working out or just measuring how much you walk a day. It is esential for people doing walking or running. <br/><br/>The built-in music player will help you feel enthusiastic during the workout. The body tracker will show you the changes in your body, speeding up the progress toward your ideal figure. <br/><br/>Just start the application, put your iPhone or iPod in your pocket and that&#39;s all! The Pedometer will do the rest for you! <br/><br/>Functions and characteristics of the Pedometer: <br/><br/>PRECISE MEASUREMENT OF PARAMETERS <br/>•The app provides precise counting of steps, measurement of the workout duration, distance, speed and average speed, pace and average pace and burnt calories (based on your weight) <br/>•The pedometer uses the reliable technology of hardware pedometers and provides highly precise measurements. <br/>•The app automatically identifies the type of your steps: walking, jogging or running. <br/>•The pedometer supports fine calibration for each type of step. You can also set the length of each type of step. <br/>•Detailed workout history: all logs are stored indefinitely. <br/><br/>GPS-INDEPENDENT <br/>•The pedometer is GPS-independent, so you can use it both indoors and outdoors. <br/>•Works on any device: iPad, iPod Touch or iPhone. <br/><br/>DAY GOAL <br/>•The day goal will help you make up and follow your own physical activity plan for the day and it. Working out like this you will achieve better results making smaller steps. <br/>•The pedometer counts the time you&#39;ve been working out, not the time the app has been on. <br/><br/>IN-BUILT PACER <br/>•Set the desired speed, pace or step frequency and the pacer will alarm you if you exceed the set parameters. <br/>•The pacer automatically identifies that you&#39;ve stopped moving and ceases to sound a signal<br/><br/>BODY TRACKER <br/>•Allows you to log your body parameters every day. <br/>•Enter your desired body parameters. They will be shown as a green line on the chart and you will see how quickly you are approaching your goal. <br/>•The body tracker automatically calculates your BMI and shows its interpretation. <br/>•View a detailed log of the changes in your body parameters over 7, 30 or 90 days.  <br/>•Export your body stats to CSV for processing on your PC. Share your achievements via Twitter, Facebook or email. <br/><br/>SHORT-TERM FITNESS TIMER <br/>•Set short-term goals: distance, calories or time of activity. <br/>•Does not duplicate the day goal <br/>•The alarm will go off as soon as you reach the goal <br/><br/>MUSIC PLAYER <br/>•Supports your iPod playlist <br/>•Create an independent playlist for working out <br/>•The playback will resume automatically after the app&#39;s work is interrupted with an incoming call or message. <br/><br/>SMART HANDY FUNCTIONS <br/>•The alarm will go off in 2 minutes (adjustable) if you have accidentally locked the device <br/>•The app will not drain your battery if you forget to turn the pedometer off. If no steps are identified in 2 hours (adjustable), the pedometer will stop and let the device switch to the energy-saving mode. <br/><br/><br/><br/>NOTE to iOS 4 users: All-in Pedometer is fully supported by iOS 4 but does not work in background because of iOS 4 limitations. No accelerometer-based pedometer will work in background on iOS 4 because of multitasking limitations of iOS 4. This is NOT the application issue. Sorry for the inconvenience.<br/><br/></font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2010 Viaden Mobile</font>
	        
        </td>
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</table>]]></content:encoded><description>✭✭✭ Special price- just for 2 weeks! Buy now!
✭✭✭ The most professional pedometer on the App Store! 
✭✭✭ Correct measurement of the calories burnt while walking or running. 
✭✭✭ GPS-independent! Gets going right after the start! 
✭✭✭ Monitoring of your body parameter progress: the body tracker logs all changes. 

The Pedometer is the perfect tool for working out or just measuring how much you walk a day. It is esential for people doing walking or running. 

The built-in music player will help you feel enthusiastic during the workout. The body tracker will show you the changes in your body, speeding up the progress toward your ideal figure. 

Just start the application, put your iPhone or iPod in your pocket and that's all! The Pedometer will do the rest for you! 

Functions and characteristics of the Pedometer: 

PRECISE MEASUREMENT OF PARAMETERS 
•The app provides precise counting of steps, measurement of the workout duration, distance, speed and average speed, pace and average pace and burnt calories (based on your weight) 
•The pedometer uses the reliable technology of hardware pedometers and provides highly precise measurements. 
•The app automatically identifies the type of your steps: walking, jogging or running. 
•The pedometer supports fine calibration for each type of step. You can also set the length of each type of step. 
•Detailed workout history: all logs are stored indefinitely. 

GPS-INDEPENDENT 
•The pedometer is GPS-independent, so you can use it both indoors and outdoors. 
•Works on any device: iPad, iPod Touch or iPhone. 

DAY GOAL 
•The day goal will help you make up and follow your own physical activity plan for the day and it. Working out like this you will achieve better results making smaller steps. 
•The pedometer counts the time you've been working out, not the time the app has been on. 

IN-BUILT PACER 
•Set the desired speed, pace or step frequency and the pacer will alarm you if you exceed the set parameters. 
•The pacer automatically identifies that you've stopped moving and ceases to sound a signal

BODY TRACKER 
•Allows you to log your body parameters every day. 
•Enter your desired body parameters. They will be shown as a green line on the chart and you will see how quickly you are approaching your goal. 
•The body tracker automatically calculates your BMI and shows its interpretation. 
•View a detailed log of the changes in your body parameters over 7, 30 or 90 days.  
•Export your body stats to CSV for processing on your PC. Share your achievements via Twitter, Facebook or email. 

SHORT-TERM FITNESS TIMER 
•Set short-term goals: distance, calories or time of activity. 
•Does not duplicate the day goal 
•The alarm will go off as soon as you reach the goal 

MUSIC PLAYER 
•Supports your iPod playlist 
•Create an independent playlist for working out 
•The playback will resume automatically after the app's work is interrupted with an incoming call or message. 

SMART HANDY FUNCTIONS 
•The alarm will go off in 2 minutes (adjustable) if you have accidentally locked the device 
•The app will not drain your battery if you forget to turn the pedometer off. If no steps are identified in 2 hours (adjustable), the pedometer will stop and let the device switch to the energy-saving mode. 



NOTE to iOS 4 users: All-in Pedometer is fully supported by iOS 4 but does not work in background because of iOS 4 limitations. No accelerometer-based pedometer will work in background on iOS 4 because of multitasking limitations of iOS 4. This is NOT the application issue. Sorry for the inconvenience.

</description><enclosure url="http://a1.phobos.apple.com/us/r1000/046/Purple/c1/dd/1a/mzl.ekddbabh.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>All-in Pedometer: calories burned running, step, walking</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Farawella-corporation%252Fid327783931%253Fuo%253D2%2526partnerId%253D30">ARAWELLA CORPORATION</itms:artist>><itms:price amount="1.99000" currency="USD">$1.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/059/Purple/4a/09/17/mzl.qaibihev.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/059/Purple/4a/09/17/mzl.qaibihev.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/059/Purple/4a/09/17/mzl.qaibihev.100x100-75.jpg</itms:coverArt>><itms:releasedate label="May 19, 2010">2010-05-19T07:31:40</itms:releasedate></item><item><title>Calorie Tracker - Achieve Your Diet and Fitness Goals - LIVESTRONG.COM - LIVESTRONG.COM</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fcalorie-tracker-achieve-your%252Fid295305241%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fcalorie-tracker-achieve-your%252Fid295305241%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fcalorie-tracker-achieve-your%252Fid295305241%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Calorie Tracker - Achieve Your Diet and Fitness Goals - LIVESTRONG.COM</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Flivestrong-com%252Fid302747374%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">LIVESTRONG.COM</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $2.99
                        
						 	<br/>
                            <b>Release Date:</b> November 02, 2008
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Calorie Tracker - Diet and Fitness Tracker.<br/>LIVESTRONG.COM&#39;S Calorie Tracker can help you reach your diet, weight loss and fitness goals by tracking your daily calories and exercise.  Lose weight easily by setting your weight management goals and track your calories and progress with our comprehensive online food journal containing over 625,000 food and fitness items. Tracking works.  You will lose weight like millions of other members.  <br/> The Calorie Tracker lets you look up or track your daily caloric, fat, carbohydrate and protein intake with the click of a button. You will have access to The Daily Plate at LIVESTRONG.COM, which offers a comprehensive nutrition database of more than 625,000 food and restaurant items. Most major competitors only have 7,000 items in their database.<br/>You can also find and track the amount of calories you can burn in our database of exercises and activities.  Caloric burn is calculated based personally on your measurements. Whether you want to lose, maintain or gain weight, the LIVESTRONG.COM Calorie Tracker will help you achieve your diet and nutritional goals.<br/>This application is a companion tool for members of The Daily Plate at LIVESTRONG.COM.  There is also a free service online. www.livestrong.com/thedailyplate<br/> Additional online features include support groups, forums on a variety of topics and expert Q&amp;A.<br/>The LIVESTRONG.COM Calorie Tracker offers:<br/>* The largest database of food and restaurant items<br/>* Customized daily calorie intake based on your goals<br/>* Weight tracking on your phone and online, with a bi-directional synch from web to phone<br/>* A diary of your caloric, fat, cholesterol, sodium, carbohydrate, sugar, fiber and protein intake<br/>Note: You can still track the fitness database and any food items you&#39;ve tracked before even when you are offline. The items will sync the next time you use the device on a network.<br/>The LIVESTRONG.COM Calorie Tracker is a diet coach, nutritionist, calorie counter and food planner at your fingertips.<br/><br/>www.livestrong.com/thedailyplate<br/><br/>For any questions or help with the application, check out our support forum:  http://www.livestrong.com/forums/viewforum.php?f=26</font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2008 LIVESTRONG.COM</font>
	        
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</table>]]></content:encoded><description>Calorie Tracker - Diet and Fitness Tracker.
LIVESTRONG.COM'S Calorie Tracker can help you reach your diet, weight loss and fitness goals by tracking your daily calories and exercise.  Lose weight easily by setting your weight management goals and track your calories and progress with our comprehensive online food journal containing over 625,000 food and fitness items. Tracking works.  You will lose weight like millions of other members.  
 The Calorie Tracker lets you look up or track your daily caloric, fat, carbohydrate and protein intake with the click of a button. You will have access to The Daily Plate at LIVESTRONG.COM, which offers a comprehensive nutrition database of more than 625,000 food and restaurant items. Most major competitors only have 7,000 items in their database.
You can also find and track the amount of calories you can burn in our database of exercises and activities.  Caloric burn is calculated based personally on your measurements. Whether you want to lose, maintain or gain weight, the LIVESTRONG.COM Calorie Tracker will help you achieve your diet and nutritional goals.
This application is a companion tool for members of The Daily Plate at LIVESTRONG.COM.  There is also a free service online. www.livestrong.com/thedailyplate
 Additional online features include support groups, forums on a variety of topics and expert Q&amp;amp;A.
The LIVESTRONG.COM Calorie Tracker offers:
* The largest database of food and restaurant items
* Customized daily calorie intake based on your goals
* Weight tracking on your phone and online, with a bi-directional synch from web to phone
* A diary of your caloric, fat, cholesterol, sodium, carbohydrate, sugar, fiber and protein intake
Note: You can still track the fitness database and any food items you've tracked before even when you are offline. The items will sync the next time you use the device on a network.
The LIVESTRONG.COM Calorie Tracker is a diet coach, nutritionist, calorie counter and food planner at your fingertips.

www.livestrong.com/thedailyplate

For any questions or help with the application, check out our support forum:  http://www.livestrong.com/forums/viewforum.php?f=26</description><enclosure url="http://a1.phobos.apple.com/us/r1000/045/Purple/97/ac/c7/mzl.mzsydtse.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Calorie Tracker - Achieve Your Diet and Fitness Goals - LIVESTRONG.COM</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Flivestrong-com%252Fid302747374%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">LIVESTRONG.COM</itms:artist>><itms:price amount="2.99000" currency="USD">$2.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/013/Purple/ba/97/23/mzl.effnizyn.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/013/Purple/ba/97/23/mzl.effnizyn.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/013/Purple/ba/97/23/mzl.effnizyn.100x100-75.jpg</itms:coverArt>><itms:releasedate label="November 02, 2008">2008-11-02T11:08:10</itms:releasedate></item><item><title>Period Tracker Deluxe - GP Apps</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fperiod-tracker-deluxe%252Fid289084315%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fperiod-tracker-deluxe%252Fid289084315%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fperiod-tracker-deluxe%252Fid289084315%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="Period Tracker Deluxe artwork" src="http://a1.phobos.apple.com/us/r1000/001/Purple/77/c0/22/mzi.szyqdbzu.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fperiod-tracker-deluxe%252Fid289084315%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Period Tracker Deluxe</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fgp-apps%252Fid289078803%253Fuo%253D2%2526partnerId%253D30">GP Apps</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $1.99
                        
						 	<br/>
                            <b>Release Date:</b> August 29, 2008
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Period Tracker™, the easiest way to track your periods!  * Newest update: adds more symptoms, moods, redesigned charts, and fixes iOS 4 crash bug on Notes/Other tab<br/><br/>Period Tracker™ is SIMPLE and CUTE.<br/>* Press a button at the start of your period every month.  Period Tracker logs your dates and calculates the average of your past 3 months&#39; menstrual cycles to predict the start date of your next period.<br/>* View your current and future period dates, ovulation and fertile days, your moods and your symptoms in a simple month-view calendar.<br/>* Protect your privacy with a passcode option that is fast and easy - just enter your 4 digit PIN.<br/>* Backup/Restore feature with auto-reminder alerts allows you to select how often you&#39;d like to email backups (weekly, monthly).  Or you can backup manually.  Restore is through wifi and is simple.<br/>* 5 beautiful skins for free (and 4 more for purchase)<br/>* Discreet iPhone icon simply reads &#34;P Tracker.&#34;<br/><br/>Period Tracker™ is FILLED WITH FEATURES.<br/>* Take daily notes of menstrual symptoms including Spotting, Flow, Cramps, Headaches, Backaches, Bloating, Tender Breasts, and Body Aches!<br/>* Track your weight, temperature and moods (over 30+ moods to choose from!)<br/>* Charts!  Beautiful, comprehensive and handy.  Charts show weight, temp, symptoms, period length, cycle length, and more.<br/>* Export your period dates and notes to email for backup or doctor&#39;s visits.<br/>* See the number of days until your next period or the number of days late.<br/>* Homescreen shows your predicted ovulation and eight day &#34;fertile window.&#34;<br/>* Pregnancy mode activates countdown to baby&#39;s due date<br/>* Notes list view where you can view, edit, change date, delete and email individual notes<br/>* Wirelessly SYNC your period dates with your husband/boyfriend though Period Tracker Companion for Men (available in AppStore).  Perfect for him to know when to be extra sweet to you.  (Notes and symptoms are NOT synced.)  Activate Sync in the Settings, and input same login/password in the Companion app.<br/><br/>Period Tracker™ has been raved about by hundreds of iPhone users.  David Pogue (NY Times) featured Period Tracker in his TedMed 2009 presentation.<br/><br/>MommaRed - &#34;I really like this application.  It is easy to use, easy to track and plan for upcoming events.  The recent updates have made it even better.  One of my favorite iPhone apps.&#34;<br/><br/>Blanczz226 - &#34;This is one of my favorite apps.  I use it every month and it&#39;s extremely accurate.  Worth the $ for sure&#34;<br/><br/>GeekSugar.com - &#34;Period Tracker is the ultimate menstrual mentor. You enter in your info, and it tracks your cycles, letting you keep notes about your activities and well being, all the while using twee &#39;lil hearts .and flowers to denote important days.&#34;<br/><br/>Celstemc - &#34;One of my first apps and I am completely in love with it!  Won&#39;t use another one like it!!  Cute and easy to use!&#34;<br/><br/>* To predict your ovulation, Period Tracker calculates 14 days before the projected start date of your next period.  However, each woman&#39;s ovulation and cycle can vary depending on her genetics, health, and age.  Therefore, Period Tracker should not be used to prevent pregnancy.<br/><br/>Please email comments and suggestions to supportgpa@gmail.com.<br/>Follow us on Twitter @periodtracker</font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2009 GP Apps</font>
	        
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</table>]]></content:encoded><description>Period Tracker™, the easiest way to track your periods!  * Newest update: adds more symptoms, moods, redesigned charts, and fixes iOS 4 crash bug on Notes/Other tab

Period Tracker™ is SIMPLE and CUTE.
* Press a button at the start of your period every month.  Period Tracker logs your dates and calculates the average of your past 3 months' menstrual cycles to predict the start date of your next period.
* View your current and future period dates, ovulation and fertile days, your moods and your symptoms in a simple month-view calendar.
* Protect your privacy with a passcode option that is fast and easy - just enter your 4 digit PIN.
* Backup/Restore feature with auto-reminder alerts allows you to select how often you'd like to email backups (weekly, monthly).  Or you can backup manually.  Restore is through wifi and is simple.
* 5 beautiful skins for free (and 4 more for purchase)
* Discreet iPhone icon simply reads "P Tracker."

Period Tracker™ is FILLED WITH FEATURES.
* Take daily notes of menstrual symptoms including Spotting, Flow, Cramps, Headaches, Backaches, Bloating, Tender Breasts, and Body Aches!
* Track your weight, temperature and moods (over 30+ moods to choose from!)
* Charts!  Beautiful, comprehensive and handy.  Charts show weight, temp, symptoms, period length, cycle length, and more.
* Export your period dates and notes to email for backup or doctor's visits.
* See the number of days until your next period or the number of days late.
* Homescreen shows your predicted ovulation and eight day "fertile window."
* Pregnancy mode activates countdown to baby's due date
* Notes list view where you can view, edit, change date, delete and email individual notes
* Wirelessly SYNC your period dates with your husband/boyfriend though Period Tracker Companion for Men (available in AppStore).  Perfect for him to know when to be extra sweet to you.  (Notes and symptoms are NOT synced.)  Activate Sync in the Settings, and input same login/password in the Companion app.

Period Tracker™ has been raved about by hundreds of iPhone users.  David Pogue (NY Times) featured Period Tracker in his TedMed 2009 presentation.

MommaRed - "I really like this application.  It is easy to use, easy to track and plan for upcoming events.  The recent updates have made it even better.  One of my favorite iPhone apps."

Blanczz226 - "This is one of my favorite apps.  I use it every month and it's extremely accurate.  Worth the $ for sure"

GeekSugar.com - "Period Tracker is the ultimate menstrual mentor. You enter in your info, and it tracks your cycles, letting you keep notes about your activities and well being, all the while using twee 'lil hearts .and flowers to denote important days."

Celstemc - "One of my first apps and I am completely in love with it!  Won't use another one like it!!  Cute and easy to use!"

* To predict your ovulation, Period Tracker calculates 14 days before the projected start date of your next period.  However, each woman's ovulation and cycle can vary depending on her genetics, health, and age.  Therefore, Period Tracker should not be used to prevent pregnancy.

Please email comments and suggestions to supportgpa@gmail.com.
Follow us on Twitter @periodtracker</description><enclosure url="http://a1.phobos.apple.com/us/r1000/010/Purple/1d/48/31/mzl.xrpztrpx.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Period Tracker Deluxe</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fgp-apps%252Fid289078803%253Fuo%253D2%2526partnerId%253D30">GP Apps</itms:artist>><itms:price amount="1.99000" currency="USD">$1.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/001/Purple/77/c0/22/mzi.szyqdbzu.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/001/Purple/77/c0/22/mzi.szyqdbzu.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/001/Purple/77/c0/22/mzi.szyqdbzu.100x100-75.jpg</itms:coverArt>><itms:releasedate label="August 29, 2008">2008-08-29T19:52:14</itms:releasedate></item><item><title>White Noise - TMSOFT</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fwhite-noise%252Fid289894882%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fwhite-noise%252Fid289894882%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fwhite-noise%252Fid289894882%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="White Noise artwork" src="http://a1.phobos.apple.com/us/r1000/050/Purple/9f/78/5f/mzi.duwgjtrb.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fwhite-noise%252Fid289894882%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">White Noise</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Ftmsoft%252Fid288669797%253Fuo%253D2%2526partnerId%253D30">TMSOFT</a><br/>
                        
                        
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                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $1.99
                        
						 	<br/>
                            <b>Release Date:</b> September 07, 2008
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>FIND OUT WHY THE WORLD IS SLEEPING BETTER!  RECOMMENDED BY HEALTH MAGAZINE, WASHINGTON POST, PC MAGAZINE, AND THE ITUNES STAFF!<br/><br/>White Noise provides ambient sounds of the environment to help you relax or sleep.  Are you in a hotel and miss the familiar sound of your fan or air conditioner?  Flying on a plane and just want to nap?  Includes high quality looping noises such as ocean waves crashing, hard rain pouring, and flowing stream water.<br/><br/>Relax.  Sleep better.  Feel better.<br/><br/>FEATURES<br/>- iOS 4 background audio support.  Play relaxing sounds while using other apps!<br/>- Mix multiple noises together to create new soundscapes<br/>- Create a timed playlist of sounds and mixes<br/>- Sleep function turns display into a LED clock and dragging up and down adjusts brightness<br/>- Sound timers that slowly fade audio out so you don&#39;t suddenly awake<br/>- Multiple alarms that slowly fade in so you wake up feeling refreshed<br/>- On-screen media and volume controls with support for headphones w/ remote controls and iPod controls on lock and multitask screens<br/>- Gesture support allows swiping left or right to navigate sound collection<br/>- Integrated help available by swiping down.  To dismiss swipe up.<br/>- Star your favorite sounds and mixes in the catalog viewable in the favorites category. <br/>- Settings let you adjust device volume, sound volume, balance, and pitch of sound. Auto sleep enables sleep mode after 2 minutes.<br/>- Includes beautiful images that match the high quality of each sound<br/><br/>Create new sounds by creating mixes and adjusting each sound&#39;s volume, balance, and pitch.  Slow the crashing waves by adjusting the pitch, add a camp fire off to your right, and put crickets chirping in the distance.  You create the perfect ambient soundscape!<br/><br/>INCLUDES 40 AMBIENT SOUNDS AND PICTURES:<br/>Air, Airplane, Amazon, Beach, Blue Noise, Boat, Brown Noise, Car Rain, Cars, Cat Purring, Chimes, City, Clock, Clothes Dryer, Crickets, Crowd, Extreme Rain, Fan, Fireplace, Frogs, Hair Dryer, Heavy Rain, Heartbeat, Light Rain, Ocean, Pink Noise, Rain Storm, Shower, Sprinkler, Stream, Tibetan Singing Bowl, Thunder, Train, Vacuum, Violet Noise, Washer, Water, Water Drip, White Noise, Wind<br/><br/>RECOMMENDED BY HEALTH MAGAZINE:<br/><br/>The Feel-Better iPhone<br/>March 1, 2009<br/><br/>“Here are three [Apps] we love (all available at Apple’s iTunes store):  White Noise.  Choose from 36 sounds— like crashing waves, falling rain, or even a purring cat—to help you turn off your brain, fall asleep faster, and get the rest you desperately need.”<br/><br/>FEATURED IN THE WASHINGTON POST:<br/><br/>Smartphone Puts Newborn to Sleep<br/>Health Section Page 1<br/>February 3, 2009<br/><br/>&#34;For the next four months, the infant slept with his father&#39;s iPhone in his crib and White Noise tuned to &#39;air conditioner.&#39; The monotonous buzz kept the baby sleeping soundly and his parents happy.&#34; --Sindya N. Bhanoo<br/><br/>WEBSITE REVIEWS:<br/><br/>&#34;Background noises are well-recorded and sound clear even through an iPhone’s speakers&#34; – MacLife.com<br/><br/>&#34;It&#39;s fantastic for the times you need to get to sleep or if you just want to lay back on your couch or bed and let your mind drift off. &#34; -- ExtremeTech.com<br/><br/>CUSTOMER REVIEWS (App Store):<br/><br/>“I use it with Bose Headphone while traveling on long flights around the country.  It helps me forget I’m in coach, catch a few hours sleep and arrive feeling better than one could expect.” <br/><br/>&#34;We have an eight week old, and he’s slept with an iPhone and White Noise every night since birth.  He’s the happiest kid on the block&#34;<br/><br/>“The sounds on this app rival those of expensive white noise generators you would find at Brookstone or Sharper Image.  Great Work!”<br/><br/>Fan us on facebook at http://www.facebook.com/tmsoft<br/><br/>Follow us on twitter at http://twitter.com/tmsoft<br/><br/>Contact us at our forums at http://www.tmsoft.com/forum/<br/></font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2008-2010 TMSOFT, LLC</font>
	        
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</table>]]></content:encoded><description>FIND OUT WHY THE WORLD IS SLEEPING BETTER!  RECOMMENDED BY HEALTH MAGAZINE, WASHINGTON POST, PC MAGAZINE, AND THE ITUNES STAFF!

White Noise provides ambient sounds of the environment to help you relax or sleep.  Are you in a hotel and miss the familiar sound of your fan or air conditioner?  Flying on a plane and just want to nap?  Includes high quality looping noises such as ocean waves crashing, hard rain pouring, and flowing stream water.

Relax.  Sleep better.  Feel better.

FEATURES
- iOS 4 background audio support.  Play relaxing sounds while using other apps!
- Mix multiple noises together to create new soundscapes
- Create a timed playlist of sounds and mixes
- Sleep function turns display into a LED clock and dragging up and down adjusts brightness
- Sound timers that slowly fade audio out so you don't suddenly awake
- Multiple alarms that slowly fade in so you wake up feeling refreshed
- On-screen media and volume controls with support for headphones w/ remote controls and iPod controls on lock and multitask screens
- Gesture support allows swiping left or right to navigate sound collection
- Integrated help available by swiping down.  To dismiss swipe up.
- Star your favorite sounds and mixes in the catalog viewable in the favorites category. 
- Settings let you adjust device volume, sound volume, balance, and pitch of sound. Auto sleep enables sleep mode after 2 minutes.
- Includes beautiful images that match the high quality of each sound

Create new sounds by creating mixes and adjusting each sound's volume, balance, and pitch.  Slow the crashing waves by adjusting the pitch, add a camp fire off to your right, and put crickets chirping in the distance.  You create the perfect ambient soundscape!

INCLUDES 40 AMBIENT SOUNDS AND PICTURES:
Air, Airplane, Amazon, Beach, Blue Noise, Boat, Brown Noise, Car Rain, Cars, Cat Purring, Chimes, City, Clock, Clothes Dryer, Crickets, Crowd, Extreme Rain, Fan, Fireplace, Frogs, Hair Dryer, Heavy Rain, Heartbeat, Light Rain, Ocean, Pink Noise, Rain Storm, Shower, Sprinkler, Stream, Tibetan Singing Bowl, Thunder, Train, Vacuum, Violet Noise, Washer, Water, Water Drip, White Noise, Wind

RECOMMENDED BY HEALTH MAGAZINE:

The Feel-Better iPhone
March 1, 2009

“Here are three [Apps] we love (all available at Apple’s iTunes store):  White Noise.  Choose from 36 sounds— like crashing waves, falling rain, or even a purring cat—to help you turn off your brain, fall asleep faster, and get the rest you desperately need.”

FEATURED IN THE WASHINGTON POST:

Smartphone Puts Newborn to Sleep
Health Section Page 1
February 3, 2009

"For the next four months, the infant slept with his father's iPhone in his crib and White Noise tuned to 'air conditioner.' The monotonous buzz kept the baby sleeping soundly and his parents happy." --Sindya N. Bhanoo

WEBSITE REVIEWS:

"Background noises are well-recorded and sound clear even through an iPhone’s speakers" – MacLife.com

"It's fantastic for the times you need to get to sleep or if you just want to lay back on your couch or bed and let your mind drift off. " -- ExtremeTech.com

CUSTOMER REVIEWS (App Store):

“I use it with Bose Headphone while traveling on long flights around the country.  It helps me forget I’m in coach, catch a few hours sleep and arrive feeling better than one could expect.” 

"We have an eight week old, and he’s slept with an iPhone and White Noise every night since birth.  He’s the happiest kid on the block"

“The sounds on this app rival those of expensive white noise generators you would find at Brookstone or Sharper Image.  Great Work!”

Fan us on facebook at http://www.facebook.com/tmsoft

Follow us on twitter at http://twitter.com/tmsoft

Contact us at our forums at http://www.tmsoft.com/forum/
</description><enclosure url="http://a1.phobos.apple.com/us/r1000/011/Purple/4f/0f/17/mzl.zrhnjpvw.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>White Noise</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Ftmsoft%252Fid288669797%253Fuo%253D2%2526partnerId%253D30">TMSOFT</itms:artist>><itms:price amount="1.99000" currency="USD">$1.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/050/Purple/9f/78/5f/mzi.duwgjtrb.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/050/Purple/9f/78/5f/mzi.duwgjtrb.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/050/Purple/9f/78/5f/mzi.duwgjtrb.100x100-75.jpg</itms:coverArt>><itms:releasedate label="September 07, 2008">2008-09-07T18:12:40</itms:releasedate></item><item><title>C25K (Couch to 5K) - Alex Stankovic</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fc25k-couch-to-5k%252Fid301233668%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fc25k-couch-to-5k%252Fid301233668%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fc25k-couch-to-5k%252Fid301233668%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="C25K (Couch to 5K) artwork" src="http://a1.phobos.apple.com/us/r1000/037/Purple/6a/6d/1e/mzl.kypmgkdi.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fc25k-couch-to-5k%252Fid301233668%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">C25K (Couch to 5K)</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Falex-stankovic%252Fid301233671%253Fuo%253D2%2526partnerId%253D30">Alex Stankovic</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $2.99
                        
						 	<br/>
                            <b>Release Date:</b> January 14, 2009
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>✰✰✰✰ App Star according to SELF Magazine ✰✰✰✰ As seen on ABC News and featured in the &#34;Best iPhone Apps&#34; book. Get in shape with the most popular beginner&#39;s running plan. Couch to 5K has been helping thousands of people ease into running and incrementally build up their running strength in just 9 weeks. <br/><br/>This app gives you audio prompts every time you need to change from running to walking according to the C25K plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.<br/><br/>-----------------------------------------------<br/>Couch to 5K plan in a nutshell<br/>-----------------------------------------------<br/>√ Alternates between walking and running<br/>√ Takes 9 weeks to complete<br/>√ Workout 3 days per week<br/>√ Each workout session is from 30-40 minutes long<br/>√ The most popular 5K running plan<br/><br/>If you are doing the C25K this is the app to have!<br/><br/>------------------------------------------------<br/>APP FEATURES<br/>------------------------------------------------<br/>√ Supports Multitasking on iOS 4 and multitask capable devices<br/>√ Select your own music and skip tracks without leaving the C25K app!<br/>√ Works with Nike+.<br/>√ Plays audio alerts when you need to switch from running to walking.<br/>√ Configure additional alerts and settings within the app.<br/>√ Keeps track of the days you&#39;ve completed.<br/>√ NEW - Add journal entries for your workouts<br/>√ NEW - See your workout history<br/>√ Share your workouts on Facebook and Twitter right from the app.<br/>√ Simple settings<br/>√ Screen lock<br/>√ Excellent customer support<br/><br/>I made this app because I started the C25K running plan myself. The<br/>C25K program and this app have helped me get healthier and I know it will do the same for you.<br/><br/>Follow us on Twitter @C25Kapp or become a fan on Facebook http://www.facebook.com/c25kapp<br/><br/>To learn more about the C25K running program visit www.c25kapp.com<br/><br/>***** Works with iPod touch! *****<br/><br/>Works with iOS 4 and supports multitasking on multitask capable devices</font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2009 Alex Stankovic</font>
	        
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</table>]]></content:encoded><description>✰✰✰✰ App Star according to SELF Magazine ✰✰✰✰ As seen on ABC News and featured in the "Best iPhone Apps" book. Get in shape with the most popular beginner's running plan. Couch to 5K has been helping thousands of people ease into running and incrementally build up their running strength in just 9 weeks. 

This app gives you audio prompts every time you need to change from running to walking according to the C25K plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.

-----------------------------------------------
Couch to 5K plan in a nutshell
-----------------------------------------------
√ Alternates between walking and running
√ Takes 9 weeks to complete
√ Workout 3 days per week
√ Each workout session is from 30-40 minutes long
√ The most popular 5K running plan

If you are doing the C25K this is the app to have!

------------------------------------------------
APP FEATURES
------------------------------------------------
√ Supports Multitasking on iOS 4 and multitask capable devices
√ Select your own music and skip tracks without leaving the C25K app!
√ Works with Nike+.
√ Plays audio alerts when you need to switch from running to walking.
√ Configure additional alerts and settings within the app.
√ Keeps track of the days you've completed.
√ NEW - Add journal entries for your workouts
√ NEW - See your workout history
√ Share your workouts on Facebook and Twitter right from the app.
√ Simple settings
√ Screen lock
√ Excellent customer support

I made this app because I started the C25K running plan myself. The
C25K program and this app have helped me get healthier and I know it will do the same for you.

Follow us on Twitter @C25Kapp or become a fan on Facebook http://www.facebook.com/c25kapp

To learn more about the C25K running program visit www.c25kapp.com

***** Works with iPod touch! *****

Works with iOS 4 and supports multitasking on multitask capable devices</description><enclosure url="http://a1.phobos.apple.com/us/r1000/042/Purple/c9/79/ff/mzl.aoqpzaxo.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>C25K (Couch to 5K)</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Falex-stankovic%252Fid301233671%253Fuo%253D2%2526partnerId%253D30">Alex Stankovic</itms:artist>><itms:price amount="2.99000" currency="USD">$2.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/037/Purple/6a/6d/1e/mzl.kypmgkdi.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/037/Purple/6a/6d/1e/mzl.kypmgkdi.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/037/Purple/6a/6d/1e/mzl.kypmgkdi.100x100-75.jpg</itms:coverArt>><itms:releasedate label="January 14, 2009">2009-01-14T14:45:02</itms:releasedate></item><item><title>Get Running (Couch to 5K) - Splendid Things</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fget-running-couch-to-5k%252Fid319043985%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fget-running-couch-to-5k%252Fid319043985%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fget-running-couch-to-5k%252Fid319043985%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="Get Running (Couch to 5K) artwork" src="http://a1.phobos.apple.com/us/r1000/027/Purple/4b/c0/d5/mzi.ncajdbbs.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fget-running-couch-to-5k%252Fid319043985%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Get Running (Couch to 5K)</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fsplendid-things%252Fid319043988%253Fuo%253D2%2526partnerId%253D30">Splendid Things</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
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                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $0.99
                        
						 	<br/>
                            <b>Release Date:</b> July 09, 2009
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>On SALE for the new release! – Want to get fit and feel fantastic? Want to add some fresh air to your exercise? Then Get Running! With three enjoyable workouts a week, in nine weeks you will be running continuously for half an hour, even if getting off the couch is a struggle today!<br/><br/>Get Running breaks through the “beginning barrier” with its enormously popular Couch to 5k running plan. In week one’s workouts you&#39;ll alternate one minute of running with 90 seconds of walking. With each new week, Get Running’s human voice coach gradually builds up your pace, until you’re running for a whole half-hour!<br/><br/>Get Running is the only Couch to 5K App that:<br/><br/>✔ Coaches like a human – with hundreds of studio-recorded progress and encouragement prompts.<br/>✔ Lets you share (NEW!) – share Get Running with up to three other other users, you all get your own run log!<br/>✔ Supports and encourages you (NEW!) – talk with fellow running rookies on the Get Running forum.<br/>✔ Helps you plan – rest days help you recover, and Get Running knows the best day for your next run.<br/>✔ Displays your next move – the unique Run Clock, customised for each workout, gives complete visibility and understanding.<br/><br/>In addition, Get Running:<br/><br/>✔ Publishes your success – send updates to Twitter or Facebook, and have your friends remind you when the next run is due!<br/>✔ Works with or without music – To adjust your music during a run, double press the Home button.<br/>✔ Fits your schedule – just three workouts a week of 20 to 30 minutes.<br/>✔ Logs your achievements – with an illuminating visual record of your progress.<br/><br/>Thousands of people have started with Get Running. You will too! Whether you’re running for your health, training for a 5K, or building to conquer a marathon — Get Running!<br/><br/>Get Running&#39;s users say:<br/><br/>✐ ❛This is a PERFECT application. I knew I was getting out of condition and I needed to do something. This is just what I needed. It works perfectly with iPod and the English voice is really encouraging. I felt a great sense of achievement and am actually looking forward to the next session. Excellent!!❜<br/><br/>✐ ❛I tried the top selling &#34;Couch to 5k&#34; App before I purchased this one, and this one is much nicer to use. The voice reminders are very helpful. I like how it pauses your music instead of talking over it. I highly recommend it over the others.❜<br/><br/>✐ ❛Really great app. I&#39;m actually looking forward to running. I listen to podcasts and this app is terrific at pausing the show to make it&#39;s announcements. I don&#39;t miss anything that was said. Outstanding.❜<br/><br/>✐ ❛Fantastic! It makes you want to run, and you get excited and look forward to running. Any runner or starter should use this program. Fantastic and such a steal!.❜<br/></font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2009 Benjohn Barnes</font>
	        
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</table>]]></content:encoded><description>On SALE for the new release! – Want to get fit and feel fantastic? Want to add some fresh air to your exercise? Then Get Running! With three enjoyable workouts a week, in nine weeks you will be running continuously for half an hour, even if getting off the couch is a struggle today!

Get Running breaks through the “beginning barrier” with its enormously popular Couch to 5k running plan. In week one’s workouts you'll alternate one minute of running with 90 seconds of walking. With each new week, Get Running’s human voice coach gradually builds up your pace, until you’re running for a whole half-hour!

Get Running is the only Couch to 5K App that:

✔ Coaches like a human – with hundreds of studio-recorded progress and encouragement prompts.
✔ Lets you share (NEW!) – share Get Running with up to three other other users, you all get your own run log!
✔ Supports and encourages you (NEW!) – talk with fellow running rookies on the Get Running forum.
✔ Helps you plan – rest days help you recover, and Get Running knows the best day for your next run.
✔ Displays your next move – the unique Run Clock, customised for each workout, gives complete visibility and understanding.

In addition, Get Running:

✔ Publishes your success – send updates to Twitter or Facebook, and have your friends remind you when the next run is due!
✔ Works with or without music – To adjust your music during a run, double press the Home button.
✔ Fits your schedule – just three workouts a week of 20 to 30 minutes.
✔ Logs your achievements – with an illuminating visual record of your progress.

Thousands of people have started with Get Running. You will too! Whether you’re running for your health, training for a 5K, or building to conquer a marathon — Get Running!

Get Running's users say:

✐ ❛This is a PERFECT application. I knew I was getting out of condition and I needed to do something. This is just what I needed. It works perfectly with iPod and the English voice is really encouraging. I felt a great sense of achievement and am actually looking forward to the next session. Excellent!!❜

✐ ❛I tried the top selling "Couch to 5k" App before I purchased this one, and this one is much nicer to use. The voice reminders are very helpful. I like how it pauses your music instead of talking over it. I highly recommend it over the others.❜

✐ ❛Really great app. I'm actually looking forward to running. I listen to podcasts and this app is terrific at pausing the show to make it's announcements. I don't miss anything that was said. Outstanding.❜

✐ ❛Fantastic! It makes you want to run, and you get excited and look forward to running. Any runner or starter should use this program. Fantastic and such a steal!.❜
</description><enclosure url="http://a1.phobos.apple.com/us/r1000/011/Purple/33/ae/3b/mzl.opyxlfjx.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Get Running (Couch to 5K)</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fsplendid-things%252Fid319043988%253Fuo%253D2%2526partnerId%253D30">Splendid Things</itms:artist>><itms:price amount="0.99000" currency="USD">$0.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/027/Purple/4b/c0/d5/mzi.ncajdbbs.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/027/Purple/4b/c0/d5/mzi.ncajdbbs.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/027/Purple/4b/c0/d5/mzi.ncajdbbs.100x100-75.jpg</itms:coverArt>><itms:releasedate label="July 09, 2009">2009-07-09T00:00:00</itms:releasedate></item><item><title>Pink Pad (Period &amp; Health Tracker) - Alt12 Apps, LLC</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fpink-pad-period-health-tracker%252Fid348335049%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fpink-pad-period-health-tracker%252Fid348335049%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fpink-pad-period-health-tracker%252Fid348335049%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="Pink Pad (Period & Health Tracker) artwork" src="http://a1.phobos.apple.com/us/r1000/017/Purple/25/37/04/mzi.yvkkzbgb.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fpink-pad-period-health-tracker%252Fid348335049%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Pink Pad (Period &amp; Health Tracker)</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Falt12-apps-llc%252Fid332366278%253Fuo%253D2%2526partnerId%253D30">Alt12 Apps, LLC</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $1.99
                        
						 	<br/>
                            <b>Release Date:</b> August 19, 2010
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Brought to you by Alt12 Apps, makers of BABYBUMP. the number one paid pregnancy app.  Pink Pad is a central hub for women. <br/><br/>Enjoy these features:<br/>Community<br/>Health tracking<br/>Period and pregnancy planning<br/>Reminders<br/><br/>Pink Pad is a health and lifestyle tracker with integrated community to connect women around the world. Designed with a calendar-style UI, Pink Pad is simple and extremely intuitive to navigate. Pink Pad helps track health related issues such as weight, menstrual cycle, emotional/physical well-being while connecting to a global community of women for support and information exchange.<br/><br/>SOCIAL &amp; COMMUNITY<br/>Connect, support and exchange health and lifestyle related ideas with women around the world.<br/>Post and reply to messages about Fashion, Beauty, Health, Pregnancy, and more.<br/>iOS-native features including search, favorites, and landscape mode.<br/><br/>DESIGN INNOVATIONS<br/>Notepad Planner design with realistic animated page turns and audio<br/>Seven free themes/skins: Polka Dot, Animal Print, Sakura, Summer, Winter, Fall, and Spring. No in-app purchase required, we will NEVER charge you for additional themes.<br/>Fully-integrated themes. Everything about the app changes, from headers to tabs to backgrounds. The Winter theme makes you feel like you&#39;re in the snow, wrapped in fur.<br/><br/>HEALTH &amp; PERIOD TRACKING<br/>Predictive tools to help plan day-to-day activities and vacations.<br/>Ovulation calculator to plan for pregnancy.<br/>Monitor and track moods, symptoms, weight, temperature and other menstrual related progress.<br/>Charts to see visual progress.<br/><br/>ADDITIONAL NOTABLE FEATURES<br/>True automated backup and restore data process.  Just log in and we do the rest!<br/><br/>iOS4 FEATURES<br/>Pink Pad is proud to be the first to offer Calendar sync! Add predicted period and fertile days to the native calendar on your device.<br/>ALL graphics are high-resolution Retina and look great on all devices.<br/>Discreet background notifications. Customizable message (Aunt Flo is visiting!).  Be prepared and alerted even when the app isn&#39;t running!<br/><br/>Like all of our apps, Pink Pad will be frequently updated.<br/><br/>ALREADY USE ANOTHER PERIOD TRACKING APP? <br/>Pink Pad makes the move easy by supporting the integration of data from most other popular period tracking apps. For more details and to see just how easy it is, go to http://pinkpad.alt12.com/import</font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; Copyright 2009 Alt12 Apps, LLC</font>
	        
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</table>]]></content:encoded><description>Brought to you by Alt12 Apps, makers of BABYBUMP. the number one paid pregnancy app.  Pink Pad is a central hub for women. 

Enjoy these features:
Community
Health tracking
Period and pregnancy planning
Reminders

Pink Pad is a health and lifestyle tracker with integrated community to connect women around the world. Designed with a calendar-style UI, Pink Pad is simple and extremely intuitive to navigate. Pink Pad helps track health related issues such as weight, menstrual cycle, emotional/physical well-being while connecting to a global community of women for support and information exchange.

SOCIAL &amp;amp; COMMUNITY
Connect, support and exchange health and lifestyle related ideas with women around the world.
Post and reply to messages about Fashion, Beauty, Health, Pregnancy, and more.
iOS-native features including search, favorites, and landscape mode.

DESIGN INNOVATIONS
Notepad Planner design with realistic animated page turns and audio
Seven free themes/skins: Polka Dot, Animal Print, Sakura, Summer, Winter, Fall, and Spring. No in-app purchase required, we will NEVER charge you for additional themes.
Fully-integrated themes. Everything about the app changes, from headers to tabs to backgrounds. The Winter theme makes you feel like you're in the snow, wrapped in fur.

HEALTH &amp;amp; PERIOD TRACKING
Predictive tools to help plan day-to-day activities and vacations.
Ovulation calculator to plan for pregnancy.
Monitor and track moods, symptoms, weight, temperature and other menstrual related progress.
Charts to see visual progress.

ADDITIONAL NOTABLE FEATURES
True automated backup and restore data process.  Just log in and we do the rest!

iOS4 FEATURES
Pink Pad is proud to be the first to offer Calendar sync! Add predicted period and fertile days to the native calendar on your device.
ALL graphics are high-resolution Retina and look great on all devices.
Discreet background notifications. Customizable message (Aunt Flo is visiting!).  Be prepared and alerted even when the app isn't running!

Like all of our apps, Pink Pad will be frequently updated.

ALREADY USE ANOTHER PERIOD TRACKING APP? 
Pink Pad makes the move easy by supporting the integration of data from most other popular period tracking apps. For more details and to see just how easy it is, go to http://pinkpad.alt12.com/import</description><enclosure url="http://a1.phobos.apple.com/us/r1000/002/Purple/16/7c/2b/mzl.ummbmnje.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Pink Pad (Period &amp; Health Tracker)</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Falt12-apps-llc%252Fid332366278%253Fuo%253D2%2526partnerId%253D30">Alt12 Apps, LLC</itms:artist>><itms:price amount="1.99000" currency="USD">$1.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/017/Purple/25/37/04/mzi.yvkkzbgb.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/017/Purple/25/37/04/mzi.yvkkzbgb.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/017/Purple/25/37/04/mzi.yvkkzbgb.100x100-75.jpg</itms:coverArt>><itms:releasedate label="August 19, 2010">2010-08-19T13:57:25</itms:releasedate></item><item><title>Calorie Counter PRO by MyNetDiary - 4Technologies Corporation</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fcalorie-counter-pro-by-mynetdiary%252Fid352247139%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fcalorie-counter-pro-by-mynetdiary%252Fid352247139%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fcalorie-counter-pro-by-mynetdiary%252Fid352247139%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="Calorie Counter PRO by MyNetDiary artwork" src="http://a1.phobos.apple.com/us/r1000/042/Purple/f2/cd/a9/mzl.blpctrki.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fcalorie-counter-pro-by-mynetdiary%252Fid352247139%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Calorie Counter PRO by MyNetDiary</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252F4technologies-corporation%252Fid287529760%253Fuo%253D2%2526partnerId%253D30">4Technologies Corporation</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $2.99
                        
						 	<br/>
                            <b>Release Date:</b> February 02, 2010
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>MyNetDiary is the easiest and most comprehensive diet app available. It was handpicked by Apple as an App Store Essential for “Get in Shape.” With over 40 screens and a 225,000+ foods database, MyNetDiary’s Calorie Counter PRO is comprehensive and yet very easy to use. Includes free website for online food entry and backup.  MyNetDiary has already helped over 500,000 people work toward their dieting goals – why not start on your goal today!<br/><br/>We thank you for your continued patronage. Your positive reviews of our app inspire us to make the best even better!<br/><br/>Featured in USA Today, NPR Morning Edition, Fox News 5, Health Magazine, Chicago Tribune, MacNewsWorld, Mac | Life and more.<br/><br/>▌USER REVIEWS:<br/>■ &#34;This is the best tool I have ever used to keep track of my weight loss.”<br/>■ &#34;Best all in one APP.  Deleted 4 apps for this one.&#34;<br/>■ &#34;This app is very easy to use.&#34;<br/>■ &#34;Absolutely awesome – it’s like having your own nutritionist with you at all times.”<br/>■ &#34;If I could have only one app on my iPhone, this would be it!&#34;<br/><br/>▌WHAT MAKES MYNETDIARY THE BEST<br/>✓ Great food database - over 225,000 foods. 108,000 foods entered by us and 117,000 popular foods contributed by our members. UPDATED DAILY<br/>✓ Built-in barcode scanner on iPhone 3GS and iPhone 4<br/>✓ Faster food entry - searches as you type, remembers your favorites. Enter foods with a few taps<br/>✓ Up to 35 nutrients, including carbs, protein, all types of fat, sugars, fiber, sodium, cholesterol, and vitamins<br/>✓ Multiple servings for most foods - grams, oz, cups<br/>✓ Daily Analysis Tool - learn how you can improve and eat more healthfully<br/>✓ Track your water intake<br/>✓ Syncs foods and exercise with MyNetDiary.com (free account included)<br/>✓ Syncs with a special MyNetDiary app optimized for iPad - the top iPad Healthcare &amp; Fitness app<br/>✓ High-quality, beautifully-designed app<br/>✓ IT IS SO EASY TO USE!<br/><br/>▌FOOD TRACKING<br/>■ Very fast and easy to use – absolutely the fastest app available for food entry!<br/>■ Searches foods as you type – finds most foods after entering 3-4 letters<br/>■ Organizes and remembers your favorites and typical servings<br/>■ Enter your own custom foods<br/>■ Create recipes<br/>■ Detailed food labels and food score<br/>■ Optional food time tracking<br/><br/>▌EXERCISE<br/>■ Over 500 activities and exercises available at your fingertips<br/>■ Calculates exercise calories based on MET - your weight<br/>■ Allows exercise calorie entry - great for body monitors and exercise equipment<br/>■ Time or distance for running and walking<br/>■ Enter your own custom exercises<br/><br/>▌PLANNING<br/>■ Set your target weight<br/>■ Plan for your target date or desired weight loss rate<br/>■ Calculates target calories, weight maintenance calories, BMI and BMR<br/>■ Calculates based on your age, height, weight, gender, and activity level<br/>■ Includes weekly exercise planning<br/>■ Carb, fat, and protein budgets/targets, with energy percentages<br/><br/>▌EXTRA EXCITING FEATURES<br/>■ Tracks daily steps, blood pressure, hours of sleep and work<br/>■ Beautiful charts comparing plan, averages and meals, measurement charts<br/>■ Weight progress chart with target weight line<br/>■ Record and chart all body measurements<br/>■ Food Scores - understand a food label at glance<br/>■ Weight-loss projections<br/>■ Before and After photos<br/>■ English and metric units<br/><br/>▌SUPPORTED THROUGH MYNETDIARY.COM<br/>■ State-of-the-art online website for food and exercise entry<br/>■ Online Community supported by a Registered Dietitian<br/>■ Family and private groups, sharing with your doctor, dietitian, or coach<br/>■ Twitter integration - tweet what you eat and exercise<br/>■ MyNetDiary Maximum subscribers get access to advanced website features, including a full set of charts and reports, printing, and Excel export<br/><br/>▌NOTE: INTERNET CONNECTION IS REQUIRED TO ENTER DATA. OFFLINE MODE IS COMING</font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 4Technologies Corporation</font>
	        
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</table>]]></content:encoded><description>MyNetDiary is the easiest and most comprehensive diet app available. It was handpicked by Apple as an App Store Essential for “Get in Shape.” With over 40 screens and a 225,000+ foods database, MyNetDiary’s Calorie Counter PRO is comprehensive and yet very easy to use. Includes free website for online food entry and backup.  MyNetDiary has already helped over 500,000 people work toward their dieting goals – why not start on your goal today!

We thank you for your continued patronage. Your positive reviews of our app inspire us to make the best even better!

Featured in USA Today, NPR Morning Edition, Fox News 5, Health Magazine, Chicago Tribune, MacNewsWorld, Mac | Life and more.

▌USER REVIEWS:
■ "This is the best tool I have ever used to keep track of my weight loss.”
■ "Best all in one APP.  Deleted 4 apps for this one."
■ "This app is very easy to use."
■ "Absolutely awesome – it’s like having your own nutritionist with you at all times.”
■ "If I could have only one app on my iPhone, this would be it!"

▌WHAT MAKES MYNETDIARY THE BEST
✓ Great food database - over 225,000 foods. 108,000 foods entered by us and 117,000 popular foods contributed by our members. UPDATED DAILY
✓ Built-in barcode scanner on iPhone 3GS and iPhone 4
✓ Faster food entry - searches as you type, remembers your favorites. Enter foods with a few taps
✓ Up to 35 nutrients, including carbs, protein, all types of fat, sugars, fiber, sodium, cholesterol, and vitamins
✓ Multiple servings for most foods - grams, oz, cups
✓ Daily Analysis Tool - learn how you can improve and eat more healthfully
✓ Track your water intake
✓ Syncs foods and exercise with MyNetDiary.com (free account included)
✓ Syncs with a special MyNetDiary app optimized for iPad - the top iPad Healthcare &amp;amp; Fitness app
✓ High-quality, beautifully-designed app
✓ IT IS SO EASY TO USE!

▌FOOD TRACKING
■ Very fast and easy to use – absolutely the fastest app available for food entry!
■ Searches foods as you type – finds most foods after entering 3-4 letters
■ Organizes and remembers your favorites and typical servings
■ Enter your own custom foods
■ Create recipes
■ Detailed food labels and food score
■ Optional food time tracking

▌EXERCISE
■ Over 500 activities and exercises available at your fingertips
■ Calculates exercise calories based on MET - your weight
■ Allows exercise calorie entry - great for body monitors and exercise equipment
■ Time or distance for running and walking
■ Enter your own custom exercises

▌PLANNING
■ Set your target weight
■ Plan for your target date or desired weight loss rate
■ Calculates target calories, weight maintenance calories, BMI and BMR
■ Calculates based on your age, height, weight, gender, and activity level
■ Includes weekly exercise planning
■ Carb, fat, and protein budgets/targets, with energy percentages

▌EXTRA EXCITING FEATURES
■ Tracks daily steps, blood pressure, hours of sleep and work
■ Beautiful charts comparing plan, averages and meals, measurement charts
■ Weight progress chart with target weight line
■ Record and chart all body measurements
■ Food Scores - understand a food label at glance
■ Weight-loss projections
■ Before and After photos
■ English and metric units

▌SUPPORTED THROUGH MYNETDIARY.COM
■ State-of-the-art online website for food and exercise entry
■ Online Community supported by a Registered Dietitian
■ Family and private groups, sharing with your doctor, dietitian, or coach
■ Twitter integration - tweet what you eat and exercise
■ MyNetDiary Maximum subscribers get access to advanced website features, including a full set of charts and reports, printing, and Excel export

▌NOTE: INTERNET CONNECTION IS REQUIRED TO ENTER DATA. OFFLINE MODE IS COMING</description><enclosure url="http://a1.phobos.apple.com/us/r1000/038/Purple/fc/c0/04/mzl.uacoagzo.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Calorie Counter PRO by MyNetDiary</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252F4technologies-corporation%252Fid287529760%253Fuo%253D2%2526partnerId%253D30">4Technologies Corporation</itms:artist>><itms:price amount="2.99000" currency="USD">$2.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/042/Purple/f2/cd/a9/mzl.blpctrki.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/042/Purple/f2/cd/a9/mzl.blpctrki.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/042/Purple/f2/cd/a9/mzl.blpctrki.100x100-75.jpg</itms:coverArt>><itms:releasedate label="February 02, 2010">2010-02-02T16:08:38</itms:releasedate></item><item><title>Hundred PushUps - SoftwareX</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fhundred-pushups%252Fid301174591%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fhundred-pushups%252Fid301174591%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fhundred-pushups%252Fid301174591%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="Hundred PushUps artwork" src="http://a1.phobos.apple.com/us/r1000/009/Purple/54/77/7b/mzl.kyfnjwyk.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fhundred-pushups%252Fid301174591%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Hundred PushUps</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fsoftwarex%252Fid301174594%253Fuo%253D2%2526partnerId%253D30">SoftwareX</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $1.99
                        
						 	<br/>
                            <b>Release Date:</b> January 04, 2009
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>If you&#39;re serious about increasing your strength, follow this six week training program and you&#39;ll soon be on your way to completing 100 consecutive push ups!<br/><br/>Think there&#39;s no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!<br/><br/>No doubt some of you can already do 50 consecutive push ups, but let&#39;s face it, you&#39;re in a big minority. Most of you reading this won&#39;t even be able to manage 20 pushups. Actually, I&#39;m sure many of you can&#39;t even do 10.<br/><br/>However, it really doesn&#39;t matter which group you fall into. If you follow the progressive push ups training program, I&#39;m positive you&#39;ll soon be able to do 100 push ups!<br/><br/>** Check out our newest app - Shagvent. The Advent Calendar for Couples. Not at all sleazy and a lot of fun. **<br/><br/>*** As featured in Time Magazines, &#34;Top Ten apps for Dads&#34; ***<br/><br/>Don&#39;t be fooled by the impostors. This is the OFFICIAL, ORIGINAL AND SANCTIONED iPhone Application of the Hundred Pushups Program<br/><br/>Support the HundredPushups.com program by buying this app!<br/><br/>NOTE for iPod Touch users: The Facebook integration requires a network connection, and may crash the app if you try to update your status. If you are doing a set outside of range of wireless networks, choose not to update status to facebook in the Configuration Section under Facebook Login.<br/></font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; SoftwareX</font>
	        
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</table>]]></content:encoded><description>If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!

Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!

No doubt some of you can already do 50 consecutive push ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 pushups. Actually, I'm sure many of you can't even do 10.

However, it really doesn't matter which group you fall into. If you follow the progressive push ups training program, I'm positive you'll soon be able to do 100 push ups!

** Check out our newest app - Shagvent. The Advent Calendar for Couples. Not at all sleazy and a lot of fun. **

*** As featured in Time Magazines, "Top Ten apps for Dads" ***

Don't be fooled by the impostors. This is the OFFICIAL, ORIGINAL AND SANCTIONED iPhone Application of the Hundred Pushups Program

Support the HundredPushups.com program by buying this app!

NOTE for iPod Touch users: The Facebook integration requires a network connection, and may crash the app if you try to update your status. If you are doing a set outside of range of wireless networks, choose not to update status to facebook in the Configuration Section under Facebook Login.
</description><enclosure url="http://a1.phobos.apple.com/us/r1000/031/Purple/a4/26/9a/mzl.wfgpmazp.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Hundred PushUps</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fsoftwarex%252Fid301174594%253Fuo%253D2%2526partnerId%253D30">SoftwareX</itms:artist>><itms:price amount="1.99000" currency="USD">$1.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/009/Purple/54/77/7b/mzl.kyfnjwyk.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/009/Purple/54/77/7b/mzl.kyfnjwyk.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/009/Purple/54/77/7b/mzl.kyfnjwyk.100x100-75.jpg</itms:coverArt>><itms:releasedate label="January 04, 2009">2009-01-04T15:44:23</itms:releasedate></item><item><title>Couch to 5k - Felt Tip Inc.</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fcouch-to-5k%252Fid313494823%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fcouch-to-5k%252Fid313494823%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fcouch-to-5k%252Fid313494823%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="Couch to 5k artwork" src="http://a1.phobos.apple.com/us/r1000/022/Purple/04/11/36/mzl.fzqvbnas.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fcouch-to-5k%252Fid313494823%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Couch to 5k</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Ffelt-tip-inc%252Fid306118159%253Fuo%253D2%2526partnerId%253D30">Felt Tip Inc.</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $2.99
                        
						 	<br/>
                            <b>Release Date:</b> May 26, 2009
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>This workout training coach will help you get into shape using the C25K system, a series of interval workouts, each about 30 minutes, spanning 9 weeks, culminating in your ability to run 5 km (3.1 miles) without stopping or walking. This app was created by Lucius Kwok and Kasten Searles.<br/><br/>• 20 to 30 minute workouts, plus a 5-minute warmup &amp; a 5-minute cooldown.<br/>• Alternate between intervals of jogging &amp; walking in an increasingly challenging set of workouts.<br/>• Full program takes 9 weeks, but you can start at any point.<br/>• Choose from female, male, or no voice prompts that tell you when to jog and when to walk.<br/>• Prompts at the halfway and 1-minute-left marks.<br/>• Keep track of each completed workout.<br/>• Use it with your own playlists — music, podcasts, or other audio.<br/>• Use it along with Nike+ (Nike Plus system for tracking your runs).<br/>• Music controls within the app.<br/>• Update Twitter and Facebook at the end of each workout.<br/></font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2009 Felt Tip Inc.</font>
	        
        </td>
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</table>]]></content:encoded><description>This workout training coach will help you get into shape using the C25K system, a series of interval workouts, each about 30 minutes, spanning 9 weeks, culminating in your ability to run 5 km (3.1 miles) without stopping or walking. This app was created by Lucius Kwok and Kasten Searles.

• 20 to 30 minute workouts, plus a 5-minute warmup &amp;amp; a 5-minute cooldown.
• Alternate between intervals of jogging &amp;amp; walking in an increasingly challenging set of workouts.
• Full program takes 9 weeks, but you can start at any point.
• Choose from female, male, or no voice prompts that tell you when to jog and when to walk.
• Prompts at the halfway and 1-minute-left marks.
• Keep track of each completed workout.
• Use it with your own playlists — music, podcasts, or other audio.
• Use it along with Nike+ (Nike Plus system for tracking your runs).
• Music controls within the app.
• Update Twitter and Facebook at the end of each workout.
</description><enclosure url="http://a1.phobos.apple.com/us/r1000/015/Purple/d4/d6/c9/mzl.bmxilljj.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Couch to 5k</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Ffelt-tip-inc%252Fid306118159%253Fuo%253D2%2526partnerId%253D30">Felt Tip Inc.</itms:artist>><itms:price amount="2.99000" currency="USD">$2.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/022/Purple/04/11/36/mzl.fzqvbnas.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/022/Purple/04/11/36/mzl.fzqvbnas.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/022/Purple/04/11/36/mzl.fzqvbnas.100x100-75.jpg</itms:coverArt>><itms:releasedate label="May 26, 2009">2009-05-26T18:35:16</itms:releasedate></item><item><title>Nutrition Menu - Calorie, Exercise, Weight &amp; Water Tracking - Shroomies</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fnutrition-menu-calorie-exercise%252Fid294692235%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fnutrition-menu-calorie-exercise%252Fid294692235%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                        <td align="center" width="166" valign="top">
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fnutrition-menu-calorie-exercise%252Fid294692235%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="Nutrition Menu - Calorie, Exercise, Weight & Water Tracking artwork" src="http://a1.phobos.apple.com/us/r1000/042/Purple/90/2e/41/mzl.pocxuill.100x100-75.jpg"></a>
                        </td>
                        <td width="10"><img alt="" width="10" height="1" src="http://ax.phobos.apple.com.edgesuite.net/images/spacer.gif"></td>
                    	<td width="95%">
                    
                    
                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fnutrition-menu-calorie-exercise%252Fid294692235%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Nutrition Menu - Calorie, Exercise, Weight &amp; Water Tracking</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fshroomies%252Fid294692238%253Fuo%253D2%2526partnerId%253D30">Shroomies</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $0.99
                        
						 	<br/>
                            <b>Release Date:</b> October 27, 2008
                        
                        </font>
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>★ ON SALE for a Limited Time!<br/>★ Selected as an Apple Staff Favorite twice!<br/>★ Featured by Women&#39;s Health magazine in an article about the best apps<br/>► 33 updates in the past 20 months<br/>► No Internet connection required<br/><br/>Advance your diet by having nutritional information for over 93,000 food items right at your fingertips!  Whether you go out to eat or cook at home, Nutrition Menu takes the guesswork out of choosing healthy meals and even includes a calculator to compute your Food Score.  Have the peace of mind knowing that your meal fits within your dietary allowance.  You can then track from meal to meal insuring a higher weight loss by keeping a journal of what you have consumed.  Whether you are counting carbs, watching calories, or have diabetes, Nutrition Menu makes it easy for anyone who needs to track what they eat.<br/><br/>&#34;The mother of all iPhone calorie counters&#34; - Fitness Magazine<br/><br/>FOOD FEATURES:<br/>✓ Over 42,000 restaurant menu items of 356 USA and some Canadian restaurants (see website for list)<br/>✓ Over 51,000 entries for common foods like apples, meat, frozen meals, etc<br/>✓ No Internet communication means fast access to information<br/>✓ Nutrition info includes calories, fat, carbs, fiber, serving size, protein, cholesterol, sodium, and sugars<br/>✓ Shows Food Score<br/>✓ Add your own custom foods<br/>✓ Put your popular foods in the Favorites<br/>✓ Search feature<br/>✓ Updates nutritional values when you change quantity<br/><br/>EXERCISE FEATURES:<br/>✓ 149 built-in exercises<br/>✓ Add your own custom exercises<br/>✓ Activity Score Caculator<br/>✓ Put your custom exercises in the Favorites<br/>✓ Calculate calories burned by exercising based on your weight<br/><br/>JOURNAL FEATURES:<br/>✓ Shows daily summary with progress bars<br/>✓ Breaks down calories in a pie chart<br/>✓ Shows all foods and exercises for a day<br/>✓ Supports extra Food Scores for the week<br/>✓ Write daily notes<br/>✓ Email the Journal and import into a spreadsheet<br/>✓ App icon on the Home Screen shows today&#39;s total Food Score<br/><br/>WEIGHT TRACKING FEATURES:<br/>✓ Weight tracking with graph<br/>✓ Use pounds or kg<br/>✓ Change time range of weight graph<br/><br/>WATER FEATURES:<br/>✓ Use cups, oz, or mL<br/>✓ Set your personal goal<br/><br/>OTHER FEATURES:<br/>✓ Food Score settings adjustable to fit any diet<br/>✓ Passcode to protect your privacy<br/>✓ No monthly subscription fee<br/>✓ Free &amp; frequent updates<br/><br/>---------------------------------<br/><br/>Version 1.10 - Updated 3700 items in 22 restaurants<br/>Version 1.11 - Updated 1900 items in 8 restaurants<br/>Version 1.12 - Added email &amp; 1800 items in 10 restaurants<br/>Version 1.13 - Updated 1500 items in 7 restaurants<br/>Version 1.14 - Added weight tracking &amp; 1300 items in 6 restaurants<br/>Version 1.15 - Added exercise tracking<br/>Version 1.16 - Updated 1500 items in 12 restaurants<br/>Version 1.17 - Interface improvements<br/>Version 1.18 - Added extra Food Scores for the week<br/>Version 1.19 - Added calorie pie chart<br/>Version 1.20 - Added 11,000 new items<br/>Version 1.21 - Added water tracking<br/>Version 1.22 - Added passcode protection<br/>Version 1.23 - Added Activity Score Calculator<br/>Version 1.24 - Added restaurant icons<br/>Version 1.25 - Added backup/restore<br/></font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2010 Shroomies LLC</font>
	        
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</table>]]></content:encoded><description>★ ON SALE for a Limited Time!
★ Selected as an Apple Staff Favorite twice!
★ Featured by Women's Health magazine in an article about the best apps
► 33 updates in the past 20 months
► No Internet connection required

Advance your diet by having nutritional information for over 93,000 food items right at your fingertips!  Whether you go out to eat or cook at home, Nutrition Menu takes the guesswork out of choosing healthy meals and even includes a calculator to compute your Food Score.  Have the peace of mind knowing that your meal fits within your dietary allowance.  You can then track from meal to meal insuring a higher weight loss by keeping a journal of what you have consumed.  Whether you are counting carbs, watching calories, or have diabetes, Nutrition Menu makes it easy for anyone who needs to track what they eat.

"The mother of all iPhone calorie counters" - Fitness Magazine

FOOD FEATURES:
✓ Over 42,000 restaurant menu items of 356 USA and some Canadian restaurants (see website for list)
✓ Over 51,000 entries for common foods like apples, meat, frozen meals, etc
✓ No Internet communication means fast access to information
✓ Nutrition info includes calories, fat, carbs, fiber, serving size, protein, cholesterol, sodium, and sugars
✓ Shows Food Score
✓ Add your own custom foods
✓ Put your popular foods in the Favorites
✓ Search feature
✓ Updates nutritional values when you change quantity

EXERCISE FEATURES:
✓ 149 built-in exercises
✓ Add your own custom exercises
✓ Activity Score Caculator
✓ Put your custom exercises in the Favorites
✓ Calculate calories burned by exercising based on your weight

JOURNAL FEATURES:
✓ Shows daily summary with progress bars
✓ Breaks down calories in a pie chart
✓ Shows all foods and exercises for a day
✓ Supports extra Food Scores for the week
✓ Write daily notes
✓ Email the Journal and import into a spreadsheet
✓ App icon on the Home Screen shows today's total Food Score

WEIGHT TRACKING FEATURES:
✓ Weight tracking with graph
✓ Use pounds or kg
✓ Change time range of weight graph

WATER FEATURES:
✓ Use cups, oz, or mL
✓ Set your personal goal

OTHER FEATURES:
✓ Food Score settings adjustable to fit any diet
✓ Passcode to protect your privacy
✓ No monthly subscription fee
✓ Free &amp;amp; frequent updates

---------------------------------

Version 1.10 - Updated 3700 items in 22 restaurants
Version 1.11 - Updated 1900 items in 8 restaurants
Version 1.12 - Added email &amp;amp; 1800 items in 10 restaurants
Version 1.13 - Updated 1500 items in 7 restaurants
Version 1.14 - Added weight tracking &amp;amp; 1300 items in 6 restaurants
Version 1.15 - Added exercise tracking
Version 1.16 - Updated 1500 items in 12 restaurants
Version 1.17 - Interface improvements
Version 1.18 - Added extra Food Scores for the week
Version 1.19 - Added calorie pie chart
Version 1.20 - Added 11,000 new items
Version 1.21 - Added water tracking
Version 1.22 - Added passcode protection
Version 1.23 - Added Activity Score Calculator
Version 1.24 - Added restaurant icons
Version 1.25 - Added backup/restore
</description><enclosure url="http://a1.phobos.apple.com/us/r1000/033/Purple/84/46/2f/mzl.xgiaukht.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Nutrition Menu - Calorie, Exercise, Weight &amp; Water Tracking</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fshroomies%252Fid294692238%253Fuo%253D2%2526partnerId%253D30">Shroomies</itms:artist>><itms:price amount="0.99000" currency="USD">$0.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/042/Purple/90/2e/41/mzl.pocxuill.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/042/Purple/90/2e/41/mzl.pocxuill.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/042/Purple/90/2e/41/mzl.pocxuill.100x100-75.jpg</itms:coverArt>><itms:releasedate label="October 27, 2008">2008-10-27T17:44:51</itms:releasedate></item><item><title>Sleep Machine - SleepSoft LLC</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fsleep-machine%252Fid323061162%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fsleep-machine%252Fid323061162%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                        <td align="center" width="166" valign="top">
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fsleep-machine%252Fid323061162%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="Sleep Machine artwork" src="http://a1.phobos.apple.com/us/r1000/034/Purple/91/7f/d5/mzi.angooiyv.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fsleep-machine%252Fid323061162%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Sleep Machine</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fsleepsoft-llc%252Fid319106694%253Fuo%253D2%2526partnerId%253D30">SleepSoft LLC</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $1.99
                        
						 	<br/>
                            <b>Release Date:</b> July 20, 2009
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>&#34; Sleep Machine is simply the best customizable relaxation, sound atmosphere, and alarm clock application available for your iPhone or iPod Touch. &#34;<br/><br/>------------------------------------------<br/><br/>Sleep Machine is a professional ambient sound, and white noise player to help you sleep or relax. Sleep Machine allows you to create your own unique, multi dimensional sound mixes with ease. With it&#39;s full-featured alarm clock and sleep timer, you can time your sessions to fall asleep and set your alarm to wake up to Sleep Machine&#39;s huge assortment of high quality &#34;stereo&#34; ambient sounds. Packed with 80 realistic sounds and soothing ambient music including customer favorites such as Drift, Starlight, thunder, rain, waves, heartbeat and many more. It&#39;s perfect for sleeping, concentration, relaxation, meditation, yoga, napping,  noise masking, or just having fun mixing real sound environments together. <br/><br/>CREATE UP TO 531,440 DIFFERENT SOUND ATMOSPHERES TO RELAX TO !     <br/><br/>FEATURES:<br/>-  4 APPS IN 1  -<br/>INCREDIBLE MULTI-SOUND AMBIENT PLAYER:<br/>-  iOS 4 multitask and background audio<br/>-  80 Stereo Sounds to choose from:<br/>- - 71  Ambient Sounds<br/>- - 9  Ambient Music Tracks  <br/>-  up to 531,440 sound combination possibilities !<br/>-  Elegantly designed easy to use interface <br/>-  Play 1 or up to 3 sounds simultaneously to create the perfect sound atmosphere.<br/>-  Save any of your favorite combination creations with individual volume settings.<br/><br/>CLOCK:<br/>-  Clock includes 7 different clock themes including different colors,  digital, and even a night-light theme !<br/>-  Portrait and Landscape modes<br/>-  Dimmer time options;  keeps the clock on for designated amount of time so you can use it as a night-light or bedside clock as you fall asleep.<br/>-  Seconds On/Off<br/><br/>ALARM:<br/>-  Choose from 91 Sounds to Wake up to<br/>-  Includes 11 Alarm Sounds<br/>-  Wake to any of your Favorite Mixes too!<br/>-  Snooze ON/OFF<br/>-  Huge easy Snooze/Stop button<br/>-  Fade in alarm sound options for gentle wake up experience.  30 seconds to 5 minutes !<br/><br/>SLEEP TIMER:<br/>-  Sleep to your sound selection for your preferred amount of time<br/>-  Alarm Sound with individual volume control<br/>-  Fade out<br/>-  Exit App<br/><br/>For optimal performance in full fidelity sound, we recommend using Sleep Machine with external stereo speakers or headphones. ( due to low frequency, Airplane Cabin, Furnace, Heartbeat, and Spaceship cannot be heard on iPod Touch/iPhone speaker )<br/><br/>INCLUDES 91 AMBIENT SOUNDS, AMBIENT MUSIC, &amp; ALARM SOUNDS:<br/><br/>AMBIENT MUSIC: Contemplate, Drift , Moon Harp, Mysterious, Native American Flute, Reflection, Soundtrack 1, Starlight, Wind Dream, <br/><br/>AMBIENT SOUNDS: Air Conditioner, Air Purifier, Airplane Cabin ( prop ), Bathroom Fan, Beach, Beach 2, Beach 3 ( lapping waves ), Beach / Rain / Thunder, Bird House, Clock, Creek, Crickets, Dehumidifier, Dishwasher, Distant Train, Distant Train ( Crickets ), Dryer, Factory, Fan ( low ), Fan ( medium ), Fan ( high ), Fan ( small ), Fan / Crickets, Fish Tank, Fireplace-Crackle, Fireplace-Hiss, Fireplace-Roar, Fireplace / Wind, Frogs, Frogs 2, Fog Horn, Furnace, Hair Dryer, Heartbeat, Highway, Highway 2 ( Wet Road ), Inside Car, Wind Shield Wipers, Lawn Mower, Morning Birds, Railroad Crossing, Rain-Heavy, Rain-Medium, Rain ( light ), Rain and Thunder, Rain and Thunder 2, Distant Thunder, River, Room Heater, Shower, Sink, Spaceship, Sprinkler, Stream, Toy Train, Train Ride, Truck Idle, Vacuum Cleaner, Washer, Waterfall ( large ), Waterfall ( small ), Waterfall ( Hawaii ), Water Heater, White Noise, White Noise 2, White Noise 3, White Noise 4, Wind, Wind 2, Wind Chime, Wine Glass<br/><br/>ALARM SOUNDS:<br/>Bells 1, Bells 2, Buzzer 1, Buzzer 2, Child Laughing, Dog Bark, Guitar Strums, Harmonics, Harp, Tibetan Bell, Train Bell.<br/><br/>Try Sleep Machine TODAY.<br/><br/>Requirements:<br/>Compatible with iPhone and iPod touch<br/><br/>Email us with any questions or comments at: info@sleepsoftllc.com</font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2009 by SleepSoft LLC</font>
	        
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</table>]]></content:encoded><description>" Sleep Machine is simply the best customizable relaxation, sound atmosphere, and alarm clock application available for your iPhone or iPod Touch. "

------------------------------------------

Sleep Machine is a professional ambient sound, and white noise player to help you sleep or relax. Sleep Machine allows you to create your own unique, multi dimensional sound mixes with ease. With it's full-featured alarm clock and sleep timer, you can time your sessions to fall asleep and set your alarm to wake up to Sleep Machine's huge assortment of high quality "stereo" ambient sounds. Packed with 80 realistic sounds and soothing ambient music including customer favorites such as Drift, Starlight, thunder, rain, waves, heartbeat and many more. It's perfect for sleeping, concentration, relaxation, meditation, yoga, napping,  noise masking, or just having fun mixing real sound environments together. 

CREATE UP TO 531,440 DIFFERENT SOUND ATMOSPHERES TO RELAX TO !     

FEATURES:
-  4 APPS IN 1  -
INCREDIBLE MULTI-SOUND AMBIENT PLAYER:
-  iOS 4 multitask and background audio
-  80 Stereo Sounds to choose from:
- - 71  Ambient Sounds
- - 9  Ambient Music Tracks  
-  up to 531,440 sound combination possibilities !
-  Elegantly designed easy to use interface 
-  Play 1 or up to 3 sounds simultaneously to create the perfect sound atmosphere.
-  Save any of your favorite combination creations with individual volume settings.

CLOCK:
-  Clock includes 7 different clock themes including different colors,  digital, and even a night-light theme !
-  Portrait and Landscape modes
-  Dimmer time options;  keeps the clock on for designated amount of time so you can use it as a night-light or bedside clock as you fall asleep.
-  Seconds On/Off

ALARM:
-  Choose from 91 Sounds to Wake up to
-  Includes 11 Alarm Sounds
-  Wake to any of your Favorite Mixes too!
-  Snooze ON/OFF
-  Huge easy Snooze/Stop button
-  Fade in alarm sound options for gentle wake up experience.  30 seconds to 5 minutes !

SLEEP TIMER:
-  Sleep to your sound selection for your preferred amount of time
-  Alarm Sound with individual volume control
-  Fade out
-  Exit App

For optimal performance in full fidelity sound, we recommend using Sleep Machine with external stereo speakers or headphones. ( due to low frequency, Airplane Cabin, Furnace, Heartbeat, and Spaceship cannot be heard on iPod Touch/iPhone speaker )

INCLUDES 91 AMBIENT SOUNDS, AMBIENT MUSIC, &amp;amp; ALARM SOUNDS:

AMBIENT MUSIC: Contemplate, Drift , Moon Harp, Mysterious, Native American Flute, Reflection, Soundtrack 1, Starlight, Wind Dream, 

AMBIENT SOUNDS: Air Conditioner, Air Purifier, Airplane Cabin ( prop ), Bathroom Fan, Beach, Beach 2, Beach 3 ( lapping waves ), Beach / Rain / Thunder, Bird House, Clock, Creek, Crickets, Dehumidifier, Dishwasher, Distant Train, Distant Train ( Crickets ), Dryer, Factory, Fan ( low ), Fan ( medium ), Fan ( high ), Fan ( small ), Fan / Crickets, Fish Tank, Fireplace-Crackle, Fireplace-Hiss, Fireplace-Roar, Fireplace / Wind, Frogs, Frogs 2, Fog Horn, Furnace, Hair Dryer, Heartbeat, Highway, Highway 2 ( Wet Road ), Inside Car, Wind Shield Wipers, Lawn Mower, Morning Birds, Railroad Crossing, Rain-Heavy, Rain-Medium, Rain ( light ), Rain and Thunder, Rain and Thunder 2, Distant Thunder, River, Room Heater, Shower, Sink, Spaceship, Sprinkler, Stream, Toy Train, Train Ride, Truck Idle, Vacuum Cleaner, Washer, Waterfall ( large ), Waterfall ( small ), Waterfall ( Hawaii ), Water Heater, White Noise, White Noise 2, White Noise 3, White Noise 4, Wind, Wind 2, Wind Chime, Wine Glass

ALARM SOUNDS:
Bells 1, Bells 2, Buzzer 1, Buzzer 2, Child Laughing, Dog Bark, Guitar Strums, Harmonics, Harp, Tibetan Bell, Train Bell.

Try Sleep Machine TODAY.

Requirements:
Compatible with iPhone and iPod touch

Email us with any questions or comments at: info@sleepsoftllc.com</description><enclosure url="http://a1.phobos.apple.com/us/r1000/048/Purple/a1/22/45/mzl.pnitepny.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Sleep Machine</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fsleepsoft-llc%252Fid319106694%253Fuo%253D2%2526partnerId%253D30">SleepSoft LLC</itms:artist>><itms:price amount="1.99000" currency="USD">$1.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/034/Purple/91/7f/d5/mzi.angooiyv.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/034/Purple/91/7f/d5/mzi.angooiyv.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/034/Purple/91/7f/d5/mzi.angooiyv.100x100-75.jpg</itms:coverArt>><itms:releasedate label="July 20, 2009">2009-07-20T00:00:00</itms:releasedate></item><item><title>SELF Workouts - SELF Magazine</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fself-workouts%252Fid376720181%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fself-workouts%252Fid376720181%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fself-workouts%252Fid376720181%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="SELF Workouts artwork" src="http://a1.phobos.apple.com/us/r1000/043/Purple/19/f8/96/mzl.fwnufvsd.100x100-75.jpg"></a>
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                        <td width="10"><img alt="" width="10" height="1" src="http://ax.phobos.apple.com.edgesuite.net/images/spacer.gif"></td>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fself-workouts%252Fid376720181%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">SELF Workouts</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fself-magazine%252Fid376720184%253Fuo%253D2%2526partnerId%253D30">SELF Magazine</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $1.99
                        
						 	<br/>
                            <b>Release Date:</b> June 14, 2010
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>SLIM AND SCULPT<br/>Whether you’re a fitness newbie or a seasoned exerciser, your can achieve your dream body with the help of SELF’s Workout App. Simply pinpoint a trouble zone you want to tone and choose from 20 fast, effective get-lean routines that include 200 exercises. It’s like having your own personal trainer without the hefty price tag. Being your strongest, sleekest, sexiest self has never been easier!<br/><br/>GET STARTED<br/>Tap the Body Part Dashboard on your home screen to select the area you want to emphasize: abs, arms, back, butt, chest or legs—we’ve got you covered. Or choose Total-Body for multitasking moves that firm all-over. Next, give the exercises a whirl. There are even step-by-step instructions to coach you along. You can do it!<br/><br/>WHAT YOU GET<br/>- 20 SELF-approved workouts <br/>- 200 SELF-approved moves<br/>- Two bonus videos<br/><br/>BONUS FEATURES<br/>- Save your favorites <br/>- Log your workouts <br/>- Share on Facebook and Twitter<br/><br/>AT HOME OR AT THE GYM<br/>You don’t have to worry about sending your iPhone into a tailspin. Our gym-mode feature prevents exercises from accidentally shuffling. Images stay still until you’re ready to move on. Genius!<br/><br/>RECORD YOUR FAVES<br/>Found a toner you love? Save it to your favorites! It’s the exercise equivalent of a creating a rocking playlist.<br/><br/>SHARE IT AND SPREAD THE WORD<br/>Need a little perspiration inspiration? Post your workouts on your Facebook wall or Tweet about tone-up triumphs to all your cheerleaders.<br/><br/>FIND OUT MORE<br/>Find SELF Magazine on Facebook (facebook.com/selfmagazine) and Twitter (@selfmagazine). Need help with the application? Follow @SELFWorkoutsApp on Twitter.</font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2010 SELF Magazine</font>
	        
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</table>]]></content:encoded><description>SLIM AND SCULPT
Whether you’re a fitness newbie or a seasoned exerciser, your can achieve your dream body with the help of SELF’s Workout App. Simply pinpoint a trouble zone you want to tone and choose from 20 fast, effective get-lean routines that include 200 exercises. It’s like having your own personal trainer without the hefty price tag. Being your strongest, sleekest, sexiest self has never been easier!

GET STARTED
Tap the Body Part Dashboard on your home screen to select the area you want to emphasize: abs, arms, back, butt, chest or legs—we’ve got you covered. Or choose Total-Body for multitasking moves that firm all-over. Next, give the exercises a whirl. There are even step-by-step instructions to coach you along. You can do it!

WHAT YOU GET
- 20 SELF-approved workouts 
- 200 SELF-approved moves
- Two bonus videos

BONUS FEATURES
- Save your favorites 
- Log your workouts 
- Share on Facebook and Twitter

AT HOME OR AT THE GYM
You don’t have to worry about sending your iPhone into a tailspin. Our gym-mode feature prevents exercises from accidentally shuffling. Images stay still until you’re ready to move on. Genius!

RECORD YOUR FAVES
Found a toner you love? Save it to your favorites! It’s the exercise equivalent of a creating a rocking playlist.

SHARE IT AND SPREAD THE WORD
Need a little perspiration inspiration? Post your workouts on your Facebook wall or Tweet about tone-up triumphs to all your cheerleaders.

FIND OUT MORE
Find SELF Magazine on Facebook (facebook.com/selfmagazine) and Twitter (@selfmagazine). Need help with the application? Follow @SELFWorkoutsApp on Twitter.</description><enclosure url="http://a1.phobos.apple.com/us/r1000/047/Purple/a7/3c/2f/mzl.xwercorf.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>SELF Workouts</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fself-magazine%252Fid376720184%253Fuo%253D2%2526partnerId%253D30">SELF Magazine</itms:artist>><itms:price amount="1.99000" currency="USD">$1.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/043/Purple/19/f8/96/mzl.fwnufvsd.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/043/Purple/19/f8/96/mzl.fwnufvsd.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/043/Purple/19/f8/96/mzl.fwnufvsd.100x100-75.jpg</itms:coverArt>><itms:releasedate label="June 14, 2010">2010-06-14T19:00:25</itms:releasedate></item><item><title>Runner's World SmartCoach - Rodale, Inc.</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Frunners-world-smartcoach%252Fid377197137%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Frunners-world-smartcoach%252Fid377197137%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Frunners-world-smartcoach%252Fid377197137%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="Runner's World SmartCoach artwork" src="http://a1.phobos.apple.com/us/r1000/020/Purple/4b/80/bc/mzl.ngwweiaz.100x100-75.jpg"></a>
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                        <td width="10"><img alt="" width="10" height="1" src="http://ax.phobos.apple.com.edgesuite.net/images/spacer.gif"></td>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Frunners-world-smartcoach%252Fid377197137%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Runner's World SmartCoach</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Frodale-inc%252Fid319740618%253Fuo%253D2%2526partnerId%253D30">Rodale, Inc.</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $0.99
                        
						 	<br/>
                            <b>Release Date:</b> June 17, 2010
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>**HALF-PRICE LAUNCH SALE! REGULARLY $1.99.**<br/><br/>Looking for a training plan, customized to your individual running ability, that will have you in top shape for your next race? Whether you are a beginner just looking to finish or a veteran looking to run your fastest time ever, Runner&#39;s World SmartCoach can help.<br/><br/>The Runner&#39;s World SmartCoach is an iPhone app that combines science, mathematics, and 40 years of collective running wisdom to bring you a proven, individualized training program. You can use it to generate training plans for races from the 5-K to the marathon.<br/><br/>With SmartCoach, You Can:<br/><br/>• Answer a few short questions and receive a training plan tailored to your current fitness level.<br/>• Generate training plans for these race distances: 5-K, 8-K, 5 miles, 10-K, 15-K, 10 miles, 20-K, half-marathon, and marathon.<br/>• Create a training plan as long as 16 weeks in duration.<br/>• View your workouts a day or a week at a time.<br/>• Select your training distances to display in either miles or kilometers.<br/>• Create or view your training plan without a 3G or wi-fi connection.<br/><br/>The full version of SmartCoach allows you to:<br/>• Enjoy an advertisement-free experience.<br/>• E-mail your training plan to others.<br/>• Print your training plan.<br/>• Receive special offers and discounts available only to owners of the full version.</font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; Runner's World</font>
	        
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</table>]]></content:encoded><description>**HALF-PRICE LAUNCH SALE! REGULARLY $1.99.**

Looking for a training plan, customized to your individual running ability, that will have you in top shape for your next race? Whether you are a beginner just looking to finish or a veteran looking to run your fastest time ever, Runner's World SmartCoach can help.

The Runner's World SmartCoach is an iPhone app that combines science, mathematics, and 40 years of collective running wisdom to bring you a proven, individualized training program. You can use it to generate training plans for races from the 5-K to the marathon.

With SmartCoach, You Can:

• Answer a few short questions and receive a training plan tailored to your current fitness level.
• Generate training plans for these race distances: 5-K, 8-K, 5 miles, 10-K, 15-K, 10 miles, 20-K, half-marathon, and marathon.
• Create a training plan as long as 16 weeks in duration.
• View your workouts a day or a week at a time.
• Select your training distances to display in either miles or kilometers.
• Create or view your training plan without a 3G or wi-fi connection.

The full version of SmartCoach allows you to:
• Enjoy an advertisement-free experience.
• E-mail your training plan to others.
• Print your training plan.
• Receive special offers and discounts available only to owners of the full version.</description><enclosure url="http://a1.phobos.apple.com/us/r1000/055/Purple/5c/26/1e/mzl.wrewuxgu.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Runner's World SmartCoach</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Frodale-inc%252Fid319740618%253Fuo%253D2%2526partnerId%253D30">Rodale, Inc.</itms:artist>><itms:price amount="0.99000" currency="USD">$0.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/020/Purple/4b/80/bc/mzl.ngwweiaz.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/020/Purple/4b/80/bc/mzl.ngwweiaz.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/020/Purple/4b/80/bc/mzl.ngwweiaz.100x100-75.jpg</itms:coverArt>><itms:releasedate label="June 17, 2010">2010-06-17T08:32:41</itms:releasedate></item><item><title>iPeriod Ultimate (Period / Menstrual Calendar) - Winkpass Creations</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fiperiod-ultimate-period-menstrual%252Fid290231956%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fiperiod-ultimate-period-menstrual%252Fid290231956%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fiperiod-ultimate-period-menstrual%252Fid290231956%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="iPeriod Ultimate (Period / Menstrual Calendar) artwork" src="http://a1.phobos.apple.com/us/r1000/015/Purple/fd/34/0e/mzi.fykwrszh.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fiperiod-ultimate-period-menstrual%252Fid290231956%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">iPeriod Ultimate (Period / Menstrual Calendar)</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fwinkpass-creations%252Fid288636661%253Fuo%253D2%2526partnerId%253D30">Winkpass Creations</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $1.99
                        
						 	<br/>
                            <b>Release Date:</b> September 10, 2008
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>Included in “What’s Hot” by Apple and raved about by GLAMOUR MAGAZINE, POPULAR SCIENCE and WASHINGTON POST, &amp; downloaded more than 1.5 million times!<br/>View a video demo at http://www.iperiod.net<br/><br/>Let iPeriod® keep track! The most customization and more than 80 symptoms!<br/><br/>iPeriod&#39;s beautiful VISUAL CALENDAR makes it easy for you to view your menstrual cycles at a glance... complete with emoticons, unique icons symbolizing your symptoms, expected periods, fertile days, ovulation and weight!<br/><br/>FEATURES<br/><br/>• DISCREET icon name &#34;iP&#34;<br/>• PREDICTS your future 12 periods<br/>• Predicts ovulation and fertility<br/>• ALERTS you when your period is expected or late... in-app and EMAIL!<br/>• Records SYMPTOMS as often as every day (more than 40!)<br/>• Tracks MOODS (choose from 43!)<br/>• 4 CUSTOMIZABLE icons labeled as you choose<br/>• FREEFORM NOTES<br/>• BACKUP and RESTORE your data!<br/>• Calendar view with ICONS representing your notes<br/>• Password PROTECTION <br/>• GRAPHS your data (rotate to landscape orientation)!<br/>• Self breast exam reminders<br/>• Email EXPORT (CSV attachments for 3.0)<br/>• PREGNANCY mode!<br/>• REMEMBERS your last period dates so that you don&#39;t have to!<br/>• HELP Screen (“i” button on Settings Screen)<br/>• 16 Free SKINS (and 5 more for purchase)<br/>• Choose from 4 calendar styles!<br/><br/>Enter your period for at least two consecutive cycles, and iPeriod® calculates your average duration, cycle length and estimates the dates of your next expected periods, fertile days and ovulation! Each time new data is entered, statistics are updated.<br/><br/>DIFFERENCE FROM OTHER APPS<br/><br/>• The MOST accurate: predictions are based on your cycles (not averages) and improve over time<br/>• The MOST customization: adjustable luteal phase,  hide symptoms not used by you, manage which icons appear on calendar<br/>• The MOST personalization: 3 calendar styles, 17 skins<br/>• Customizable icons to better suit your needs<br/>• Breast exam reminders<br/>• Searchable note history (including freeform notes, moods and symptoms)<br/>• Email alerts<br/><br/>TRACK THE FOLLOWING (Hide/Show as needed)<br/><br/>• GENERAL: Flow, Freeform Notes, Spotting, Love Connections, Weight<br/>• SYMPTOMS: Acne, Anxiety, Appetite, Backache, Bloating, Breast Tenderness, Constipation, Cramps, Crying Spells, Depression, Diarrhea, Dizziness, Fatigue, Food Cravings, Headaches, Irritability, Migraine, Moodiness, Nausea, Stress, Tension, Trouble Concentrating, Weight Gain<br/>• MOODS: (choose from 43!)<br/>• FERTILITY: Temperature, Ovulation, Pregnancy Test Results, Cervical Fluid/Position/Firmness/Opening<br/><br/>To enter NOTES:<br/>Double-tap a day on the calendar.<br/>Great for doctor&#39;s appointments, event planning and estimating when to leave the house prepared!<br/><br/>To view an icon legend, go to Settings/Icon Legend or visit our website and click on &#34;Calendar&#34;.<br/>Light green day = fertile day<br/>Dark green day = day of predicted ovulation<br/>Light/Medium/Dark pink day = period day<br/>Faded pink round dot = expected period day<br/><br/>iPeriod assumes a luteal phase length of 14 days, which is the average for most women. <br/><br/>You may modify the luteal phase length in the settings screen.<br/><br/>The timing of ovulation is complex and requires studying the individual woman’s body and cycles. iPeriod’s ovulation prediction is based on averages and is meant to be used as an estimate only.<br/><br/>Do not rely on iPeriod® to prevent pregnancy.<br/><br/>*******<br/><br/>Since iPeriod&#39;s debut in September 2008, it has been tailored to our customer&#39;s needs and wishes. Thanks for all the great suggestions that have helped to create this latest version. Please keep the feedback coming, and send us an email if you have any questions. Thank you!<br/><br/>*******************************************<br/>Pregnant?! Check out iPregnant!<br/>*******************************************<br/><br/><br/></font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2009 Winkpass Creations</font>
	        
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</table>]]></content:encoded><description>Included in “What’s Hot” by Apple and raved about by GLAMOUR MAGAZINE, POPULAR SCIENCE and WASHINGTON POST, &amp;amp; downloaded more than 1.5 million times!
View a video demo at http://www.iperiod.net

Let iPeriod® keep track! The most customization and more than 80 symptoms!

iPeriod's beautiful VISUAL CALENDAR makes it easy for you to view your menstrual cycles at a glance... complete with emoticons, unique icons symbolizing your symptoms, expected periods, fertile days, ovulation and weight!

FEATURES

• DISCREET icon name "iP"
• PREDICTS your future 12 periods
• Predicts ovulation and fertility
• ALERTS you when your period is expected or late... in-app and EMAIL!
• Records SYMPTOMS as often as every day (more than 40!)
• Tracks MOODS (choose from 43!)
• 4 CUSTOMIZABLE icons labeled as you choose
• FREEFORM NOTES
• BACKUP and RESTORE your data!
• Calendar view with ICONS representing your notes
• Password PROTECTION 
• GRAPHS your data (rotate to landscape orientation)!
• Self breast exam reminders
• Email EXPORT (CSV attachments for 3.0)
• PREGNANCY mode!
• REMEMBERS your last period dates so that you don't have to!
• HELP Screen (“i” button on Settings Screen)
• 16 Free SKINS (and 5 more for purchase)
• Choose from 4 calendar styles!

Enter your period for at least two consecutive cycles, and iPeriod® calculates your average duration, cycle length and estimates the dates of your next expected periods, fertile days and ovulation! Each time new data is entered, statistics are updated.

DIFFERENCE FROM OTHER APPS

• The MOST accurate: predictions are based on your cycles (not averages) and improve over time
• The MOST customization: adjustable luteal phase,  hide symptoms not used by you, manage which icons appear on calendar
• The MOST personalization: 3 calendar styles, 17 skins
• Customizable icons to better suit your needs
• Breast exam reminders
• Searchable note history (including freeform notes, moods and symptoms)
• Email alerts

TRACK THE FOLLOWING (Hide/Show as needed)

• GENERAL: Flow, Freeform Notes, Spotting, Love Connections, Weight
• SYMPTOMS: Acne, Anxiety, Appetite, Backache, Bloating, Breast Tenderness, Constipation, Cramps, Crying Spells, Depression, Diarrhea, Dizziness, Fatigue, Food Cravings, Headaches, Irritability, Migraine, Moodiness, Nausea, Stress, Tension, Trouble Concentrating, Weight Gain
• MOODS: (choose from 43!)
• FERTILITY: Temperature, Ovulation, Pregnancy Test Results, Cervical Fluid/Position/Firmness/Opening

To enter NOTES:
Double-tap a day on the calendar.
Great for doctor's appointments, event planning and estimating when to leave the house prepared!

To view an icon legend, go to Settings/Icon Legend or visit our website and click on "Calendar".
Light green day = fertile day
Dark green day = day of predicted ovulation
Light/Medium/Dark pink day = period day
Faded pink round dot = expected period day

iPeriod assumes a luteal phase length of 14 days, which is the average for most women. 

You may modify the luteal phase length in the settings screen.

The timing of ovulation is complex and requires studying the individual woman’s body and cycles. iPeriod’s ovulation prediction is based on averages and is meant to be used as an estimate only.

Do not rely on iPeriod® to prevent pregnancy.

*******

Since iPeriod's debut in September 2008, it has been tailored to our customer's needs and wishes. Thanks for all the great suggestions that have helped to create this latest version. Please keep the feedback coming, and send us an email if you have any questions. Thank you!

*******************************************
Pregnant?! Check out iPregnant!
*******************************************


</description><enclosure url="http://a1.phobos.apple.com/us/r1000/043/Purple/a8/9b/3b/mzl.fdmzrqfi.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>iPeriod Ultimate (Period / Menstrual Calendar)</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fwinkpass-creations%252Fid288636661%253Fuo%253D2%2526partnerId%253D30">Winkpass Creations</itms:artist>><itms:price amount="1.99000" currency="USD">$1.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/015/Purple/fd/34/0e/mzi.fykwrszh.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/015/Purple/fd/34/0e/mzi.fykwrszh.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/015/Purple/fd/34/0e/mzi.fykwrszh.100x100-75.jpg</itms:coverArt>><itms:releasedate label="September 10, 2008">2008-09-10T15:58:06</itms:releasedate></item><item><title>Footsteps - Pedometer - Palm Shadow</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Ffootsteps-pedometer%252Fid329766980%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Ffootsteps-pedometer%252Fid329766980%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Ffootsteps-pedometer%252Fid329766980%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="Footsteps - Pedometer artwork" src="http://a1.phobos.apple.com/us/r1000/043/Purple/d4/85/4a/mzl.hpxiczhw.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Ffootsteps-pedometer%252Fid329766980%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Footsteps - Pedometer</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fpalm-shadow%252Fid329766983%253Fuo%253D2%2526partnerId%253D30">Palm Shadow</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $0.99
                        
						 	<br/>
                            <b>Release Date:</b> September 14, 2009
                        
                        </font>
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>SALE ENDS SOON<br/><br/>Integrated with iPod Music library. <br/>Create your own playlist inside Footsteps.<br/>Check your progress using graphs.<br/><br/>NOTE: Turning the screen off works only on iPhones (not on iPods). It applies to any other pedometer on the App Store.<br/><br/>App Store reviews: <br/><br/>• USA:<br/><br/>&#34;A solid pedometer - …Simple, straightforward, easy to use. It works well with counting walk steps and is very accurate…&#34; - by Hidden Valley Rancher<br/><br/>• UK:<br/><br/>&#34;Very happy with this app. It does exactly what I want it to do and is straightforward and logical to use. I cannot see how it could be bettered. I would very strongly recommend it to anyone following any sort of walking/fitness regime. It&#39;s great - and maybe best of all, it is clear and easy to read!&#34; - by Rambling Rosie<br/><br/>• Australia:<br/><br/>&#34;Best pedometer app on iTunes…answers all of my needs…Well done! A great app&#34; - by bxf56<br/><br/>Overview<br/><br/>Footsteps is an advanced pedometer counting steps and calories burned as you walk or run.<br/>It&#39;s easy to use, works when in your pocket, hand or a case. <br/>It doesn&#39;t require any special belt although works great when you use one.<br/><br/>Features<br/><br/>- Displays Step Count, Time Duration, Distance Travelled, Calories Burnt and Speed. All separately for each activity and combined as well <br/>- Captures your activity in two ways - manual and automatic daily sessions. <br/>- Two display modes - manual and today views<br/>- Nine color schemes to choose from including high contrast B&amp;W<br/>- Timer pauses automatically when no activity is detected<br/>- Pacer helps you maintain the desired speed and intensity. It also gives you information about calories burned per hour as you maintain this speed <br/>- Alert chimes a sound to let you know when you achieve the preset distance <br/>- Advanced algorithm calculating calories burnt<br/>- Integrated with iPod Music Library <br/>- Screen lock<br/>- Configurable step length for walking and running separately (check our website for step length calculators)<br/>- Configurable units of measurement both English and Metric <br/>- Keeps track of your activity with History &amp; Graphs modules<br/>- Emails your sessions <br/>- On iPhones turns the screen off  to save battery when close to the body, in the pocket  or case (this doesn&#39;t work on iPods)<br/><br/>Manual and Daily Sessions<br/><br/>Footsteps has two kinds of sessions: Manual and Daily. You don&#39;t have to choose which one to use as they can run concurrently.<br/>Start, pause or reset a manual session whenever you like, which gives you a greater control over monitoring your progress.<br/>Daily sessions are always &#39;ON&#39; allowing you to easily track your total activity in any given day.<br/>They can both run at the same time but are independent; resetting one does not affect the other. <br/>You can also turn any of the two off if you prefer and only have manual or daily sessions.<br/>See your progress in 2 different ways: MANUAL &amp; DAILY<br/><br/>History of your activities<br/><br/>Browse the history at any time. <br/>See it either as a list or grouped by months and current week.<br/>Drill down each group to access any single session.<br/>Email any session or group with an attachment in csv format.<br/>Delete any unwanted session.<br/>See the history as a chart.<br/><br/>Listening to iPod music<br/><br/>You can either continue to listen to your iPod playlist or define a separate one just for Footsteps.<br/><br/>Common issues<br/><br/>- If the speed, distance or calories burnt reading is not accurate check the values and units of measurement of Walk/Run step length and Weight fields in Settings.<br/><br/>- Do not to press Sleep button on the device, it turns off the accelerometer.<br/><br/>- Save &amp; Reset option is available only when the screen is in the Manual mode. Tap &#39;Display&#39; button to switch between the modes.<br/><br/>Footsteps have a built-in help system with FAQ section,also feel free to contact our support, we&#39;ll be glad to help you. (from within Footsteps tap Help, then Feedback and send us an email explaining the problem).</font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2009-2010 Palm Shadow</font>
	        
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Integrated with iPod Music library. 
Create your own playlist inside Footsteps.
Check your progress using graphs.

NOTE: Turning the screen off works only on iPhones (not on iPods). It applies to any other pedometer on the App Store.

App Store reviews: 

• USA:

"A solid pedometer - …Simple, straightforward, easy to use. It works well with counting walk steps and is very accurate…" - by Hidden Valley Rancher

• UK:

"Very happy with this app. It does exactly what I want it to do and is straightforward and logical to use. I cannot see how it could be bettered. I would very strongly recommend it to anyone following any sort of walking/fitness regime. It's great - and maybe best of all, it is clear and easy to read!" - by Rambling Rosie

• Australia:

"Best pedometer app on iTunes…answers all of my needs…Well done! A great app" - by bxf56

Overview

Footsteps is an advanced pedometer counting steps and calories burned as you walk or run.
It's easy to use, works when in your pocket, hand or a case. 
It doesn't require any special belt although works great when you use one.

Features

- Displays Step Count, Time Duration, Distance Travelled, Calories Burnt and Speed. All separately for each activity and combined as well 
- Captures your activity in two ways - manual and automatic daily sessions. 
- Two display modes - manual and today views
- Nine color schemes to choose from including high contrast B&amp;amp;W
- Timer pauses automatically when no activity is detected
- Pacer helps you maintain the desired speed and intensity. It also gives you information about calories burned per hour as you maintain this speed 
- Alert chimes a sound to let you know when you achieve the preset distance 
- Advanced algorithm calculating calories burnt
- Integrated with iPod Music Library 
- Screen lock
- Configurable step length for walking and running separately (check our website for step length calculators)
- Configurable units of measurement both English and Metric 
- Keeps track of your activity with History &amp;amp; Graphs modules
- Emails your sessions 
- On iPhones turns the screen off  to save battery when close to the body, in the pocket  or case (this doesn't work on iPods)

Manual and Daily Sessions

Footsteps has two kinds of sessions: Manual and Daily. You don't have to choose which one to use as they can run concurrently.
Start, pause or reset a manual session whenever you like, which gives you a greater control over monitoring your progress.
Daily sessions are always 'ON' allowing you to easily track your total activity in any given day.
They can both run at the same time but are independent; resetting one does not affect the other. 
You can also turn any of the two off if you prefer and only have manual or daily sessions.
See your progress in 2 different ways: MANUAL &amp;amp; DAILY

History of your activities

Browse the history at any time. 
See it either as a list or grouped by months and current week.
Drill down each group to access any single session.
Email any session or group with an attachment in csv format.
Delete any unwanted session.
See the history as a chart.

Listening to iPod music

You can either continue to listen to your iPod playlist or define a separate one just for Footsteps.

Common issues

- If the speed, distance or calories burnt reading is not accurate check the values and units of measurement of Walk/Run step length and Weight fields in Settings.

- Do not to press Sleep button on the device, it turns off the accelerometer.

- Save &amp;amp; Reset option is available only when the screen is in the Manual mode. Tap 'Display' button to switch between the modes.

Footsteps have a built-in help system with FAQ section,also feel free to contact our support, we'll be glad to help you. (from within Footsteps tap Help, then Feedback and send us an email explaining the problem).</description><enclosure url="http://a1.phobos.apple.com/us/r1000/040/Purple/e0/80/c9/mzl.aqnrvbho.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Footsteps - Pedometer</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fpalm-shadow%252Fid329766983%253Fuo%253D2%2526partnerId%253D30">Palm Shadow</itms:artist>><itms:price amount="0.99000" currency="USD">$0.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/043/Purple/d4/85/4a/mzl.hpxiczhw.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/043/Purple/d4/85/4a/mzl.hpxiczhw.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/043/Purple/d4/85/4a/mzl.hpxiczhw.100x100-75.jpg</itms:coverArt>><itms:releasedate label="September 14, 2009">2009-09-14T13:55:05</itms:releasedate></item><item><title>Run Tracker Pro - SprintGPS Track, Map &amp; Share Running and Jogging Routes - Screenmedia</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Frun-tracker-pro-sprintgps%252Fid373308989%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Frun-tracker-pro-sprintgps%252Fid373308989%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Frun-tracker-pro-sprintgps%252Fid373308989%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Run Tracker Pro - SprintGPS Track, Map &amp; Share Running and Jogging Routes</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fscreenmedia%252Fid352902833%253Fuo%253D2%2526partnerId%253D30">Screenmedia</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $3.99
                        
						 	<br/>
                            <b>Release Date:</b> June 05, 2010
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>✭✭✭ The most feature rich GPS enabled run tracker on the app store! <br/>✭✭✭ Real time customizable audio announcements, high resolution timer, landscape/arm band, progress charts, ghost runner, interval training plus much more…<br/><br/>Whether you are running for leisure or training for the next Iron Man, Run Tracker Pro will track your route and help boost your performance.<br/><br/>Seeing your progress over time can be a powerful motivator. That’s why Run Tracker Pro has combined a fully customizable activity planner with training history, activity graphs, audio feedback and in depth workout plans.<br/><br/>As you exercise you can see your time, pace, speed, calories burned, training intervals, splits, view map in real time, take photos, listen to music and receive audio feedback on your progress.<br/><br/>When you have finished your activity you can view your activity history with stats, route map and splits. View cumulative graphs for distance and calories burned. View your personal best. View your photos and share your activity with friends on the Run Tracker Pro Website <br/><br/>There are no subscriptions fees, no advertising and no hidden extras. Plus there’s excellent support via the website blog, forum and contact features.<br/><br/>Get Run Tracker Pro and enjoy the benefits of a professional running computer and virtual training partner on your iPhone.<br/><br/><br/>Functions and characteristics of the Running Computer<br/><br/>EASE OF USE- <br/>• Feature packed app with stylish, intuitive, customizable interface.<br/><br/>WORKOUTS- <br/>• Choose from a range of workouts<br/>• Interval Training<br/>• Distance/Time based goal<br/>• Race against your previous times<br/>• Customise to suit your requirements<br/><br/>CUSTOM READOUTS<br/>• Fully customizable, easy to read Dashboard<br/>• Timer: Elapsed time, speed, average speed, max speed, distance, calories burned, altitude climbed, pace, average pace, max pace<br/>• Graph: View graphs of Splits, Pace History and Speed History while you workout<br/>• Map: See your position on real time maps from Google<br/><br/>MAPS<br/>• Google Maps - Hybrid, Street, Sat<br/>• OpenCycle Maps - High Def Cycle Routes<br/><br/>MUSIC<br/>• listen to music while you cycle<br/>• Add a play list from your iPod. <br/>• Change your music during your workout <br/>• Select a Power song for when you need some extra motivation<br/><br/>GHOST RUNNER<br/>• Race against a previous workout, Track your personal bests of routes<br/>• Realtime behind/in front readouts<br/>• Set the ghost runner to be a &#39;better your&#39; with target mode<br/><br/>INTERVAL TRAINING <br/>• No training program is complete without interval training, customizable and with audio prompts for change of pace<br/><br/>CAMERA<br/>• Take photos during your workout that you can view in Activity History and share<br/><br/>SHARING<br/>• Share your activities with your friends<br/>• Twitter, Facebook or Email your activity link to the Sprint website<br/>• Export your shared route maps to Google Earth<br/><br/>ACTIVITIES<br/>• It&#39;s not just professional Running Computer, Use for Cycling or Walking or add your own activity types<br/><br/>MULTIPLE PROFILES<br/>• You can set up more than one profile<br/>• Each profile can set their own vital statistics and preference for measurement and distance units<br/><br/>ACTIVITY REPORTS<br/>• Full History including stats maps and photos<br/>• Distance and Calories burned Reports for each activity type<br/><br/>MANUAL INPUT<br/>• Get you indoor running tracked<br/>• You can add workout histories manually for activities done without the app<br/><br/>AUDIO FEEDBACK<br/>• Get high quality audio feedback, with full customized audio prompts during workout<br/>• Prompt every based on distance or time, with the stats you choose<br/><br/>SMALL BATTERY USEAGE<br/>• Can track over 6 hours of running on a single charge on a iPhone 4<br/>• Runs smoothly and won’t deplete your battery quickly. <br/><br/>WEBSITE<br/>• Run Tracker Pro website provides access to view your progress online and to provide app support.<br/><br/>For more information, visit www.screenmedia.mobi<br/><br/>Note: Continued use of GPS running in the background can dramatically decrease battery life.</font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; Screenmedia Design Ltd 2010</font>
	        
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</table>]]></content:encoded><description>✭✭✭ The most feature rich GPS enabled run tracker on the app store! 
✭✭✭ Real time customizable audio announcements, high resolution timer, landscape/arm band, progress charts, ghost runner, interval training plus much more…

Whether you are running for leisure or training for the next Iron Man, Run Tracker Pro will track your route and help boost your performance.

Seeing your progress over time can be a powerful motivator. That’s why Run Tracker Pro has combined a fully customizable activity planner with training history, activity graphs, audio feedback and in depth workout plans.

As you exercise you can see your time, pace, speed, calories burned, training intervals, splits, view map in real time, take photos, listen to music and receive audio feedback on your progress.

When you have finished your activity you can view your activity history with stats, route map and splits. View cumulative graphs for distance and calories burned. View your personal best. View your photos and share your activity with friends on the Run Tracker Pro Website 

There are no subscriptions fees, no advertising and no hidden extras. Plus there’s excellent support via the website blog, forum and contact features.

Get Run Tracker Pro and enjoy the benefits of a professional running computer and virtual training partner on your iPhone.


Functions and characteristics of the Running Computer

EASE OF USE- 
• Feature packed app with stylish, intuitive, customizable interface.

WORKOUTS- 
• Choose from a range of workouts
• Interval Training
• Distance/Time based goal
• Race against your previous times
• Customise to suit your requirements

CUSTOM READOUTS
• Fully customizable, easy to read Dashboard
• Timer: Elapsed time, speed, average speed, max speed, distance, calories burned, altitude climbed, pace, average pace, max pace
• Graph: View graphs of Splits, Pace History and Speed History while you workout
• Map: See your position on real time maps from Google

MAPS
• Google Maps - Hybrid, Street, Sat
• OpenCycle Maps - High Def Cycle Routes

MUSIC
• listen to music while you cycle
• Add a play list from your iPod. 
• Change your music during your workout 
• Select a Power song for when you need some extra motivation

GHOST RUNNER
• Race against a previous workout, Track your personal bests of routes
• Realtime behind/in front readouts
• Set the ghost runner to be a 'better your' with target mode

INTERVAL TRAINING 
• No training program is complete without interval training, customizable and with audio prompts for change of pace

CAMERA
• Take photos during your workout that you can view in Activity History and share

SHARING
• Share your activities with your friends
• Twitter, Facebook or Email your activity link to the Sprint website
• Export your shared route maps to Google Earth

ACTIVITIES
• It's not just professional Running Computer, Use for Cycling or Walking or add your own activity types

MULTIPLE PROFILES
• You can set up more than one profile
• Each profile can set their own vital statistics and preference for measurement and distance units

ACTIVITY REPORTS
• Full History including stats maps and photos
• Distance and Calories burned Reports for each activity type

MANUAL INPUT
• Get you indoor running tracked
• You can add workout histories manually for activities done without the app

AUDIO FEEDBACK
• Get high quality audio feedback, with full customized audio prompts during workout
• Prompt every based on distance or time, with the stats you choose

SMALL BATTERY USEAGE
• Can track over 6 hours of running on a single charge on a iPhone 4
• Runs smoothly and won’t deplete your battery quickly. 

WEBSITE
• Run Tracker Pro website provides access to view your progress online and to provide app support.

For more information, visit www.screenmedia.mobi

Note: Continued use of GPS running in the background can dramatically decrease battery life.</description><enclosure url="http://a1.phobos.apple.com/us/r1000/046/Purple/ca/7c/be/mzl.yfrqowvc.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Run Tracker Pro - SprintGPS Track, Map &amp; Share Running and Jogging Routes</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fscreenmedia%252Fid352902833%253Fuo%253D2%2526partnerId%253D30">Screenmedia</itms:artist>><itms:price amount="3.99000" currency="USD">$3.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/014/Purple/16/44/d7/mzi.wyeijovs.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/014/Purple/16/44/d7/mzi.wyeijovs.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/014/Purple/16/44/d7/mzi.wyeijovs.100x100-75.jpg</itms:coverArt>><itms:releasedate label="June 05, 2010">2010-06-05T00:00:00</itms:releasedate></item><item><title>Dotti's Food Score - Bizmosis Inc.</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fdottis-food-score%252Fid371335878%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fdottis-food-score%252Fid371335878%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fdottis-food-score%252Fid371335878%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Dotti's Food Score</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fbizmosis-inc%252Fid289582610%253Fuo%253D2%2526partnerId%253D30">Bizmosis Inc.</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $2.99
                        
						 	<br/>
                            <b>Release Date:</b> July 26, 2010
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>ONSALE for this month!<br/><br/>Hi, this is Dotti from Dotti&#39;s Weight Loss Zone. My web site is very popular<br/>because it helps people just like you to safely eat out, by knowing the<br/>nutritional value of menu items of nearly 600 different restaurants.<br/><br/>If you are watching your waistline, you need to know how many calories you<br/>are eating. If you want to eat healthy, you have to know what the fat<br/>content is in the food you eat, and how much fiber you are getting.<br/><br/>Are you watching your sodium, or limiting your carbs? You can do all this,<br/>while leaving the cooking to the chef at your favorite restaurant. You can<br/>get the information at my web page of course, but now you can have it right<br/>with you on your iPhone, iPod Touch, or iPad, when you have Dotti&#39;s Food<br/>Score! It&#39;s &#34;Dotti&#39;s to go&#34; for your eating experience.<br/><br/>Don&#39;t miss out on the special introductory price, as we are kicking off the<br/>Dotti&#39;s Food Score!<br/><br/>  *    Over 580 restaurants<br/>  *    Restaurant and Food database<br/>      --Regularly updated<br/>      --Easily Searchable<br/>      --Weight Watchers friendly<br/>  *     Personalized favorites lists<br/><br/>Never again enter a restaurant wondering what you can eat while still<br/>remaining on your program. I only wish I had Dotti&#39;s Food Score in 1998 when<br/>I lost 100 pounds; it would have been so much easier!<br/><br/>Over 69 million people have been by to visit Dotti&#39;s Weight Loss Zone,<br/>because you can find information that will really help you to lose weight.<br/>Now, you don&#39;t need your computer to have Dotti&#39;s help right with you.<br/><br/>Enjoy!<br/><br/>  Hugs,<br/>      Dotti<br/><br/>PS. The standard price for Dotti&#39;s Food Score is $9.99<br/>However, for a very limited time you can take<br/>advantage of this low introductory price:<br/><br/>$2.99<br/><br/></font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2010 Bizmosis, Inc</font>
	        
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</table>]]></content:encoded><description>ONSALE for this month!

Hi, this is Dotti from Dotti's Weight Loss Zone. My web site is very popular
because it helps people just like you to safely eat out, by knowing the
nutritional value of menu items of nearly 600 different restaurants.

If you are watching your waistline, you need to know how many calories you
are eating. If you want to eat healthy, you have to know what the fat
content is in the food you eat, and how much fiber you are getting.

Are you watching your sodium, or limiting your carbs? You can do all this,
while leaving the cooking to the chef at your favorite restaurant. You can
get the information at my web page of course, but now you can have it right
with you on your iPhone, iPod Touch, or iPad, when you have Dotti's Food
Score! It's "Dotti's to go" for your eating experience.

Don't miss out on the special introductory price, as we are kicking off the
Dotti's Food Score!

  *    Over 580 restaurants
  *    Restaurant and Food database
      --Regularly updated
      --Easily Searchable
      --Weight Watchers friendly
  *     Personalized favorites lists

Never again enter a restaurant wondering what you can eat while still
remaining on your program. I only wish I had Dotti's Food Score in 1998 when
I lost 100 pounds; it would have been so much easier!

Over 69 million people have been by to visit Dotti's Weight Loss Zone,
because you can find information that will really help you to lose weight.
Now, you don't need your computer to have Dotti's help right with you.

Enjoy!

  Hugs,
      Dotti

PS. The standard price for Dotti's Food Score is $9.99
However, for a very limited time you can take
advantage of this low introductory price:

$2.99

</description><enclosure url="http://a1.phobos.apple.com/us/r1000/041/Purple/4f/00/05/mzl.awmmufqk.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Dotti's Food Score</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Fbizmosis-inc%252Fid289582610%253Fuo%253D2%2526partnerId%253D30">Bizmosis Inc.</itms:artist>><itms:price amount="2.99000" currency="USD">$2.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/035/Purple/79/a0/ee/mzi.zyfeoxez.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/035/Purple/79/a0/ee/mzi.zyfeoxez.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/035/Purple/79/a0/ee/mzi.zyfeoxez.100x100-75.jpg</itms:coverArt>><itms:releasedate label="July 26, 2010">2010-07-26T11:02:16</itms:releasedate></item><item><title>Sleep Tracker alarm clock: sleep cycles &amp; noise recording - ARAWELLA CORPORATION</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fsleep-tracker-alarm-clock%252Fid359431485%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fsleep-tracker-alarm-clock%252Fid359431485%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fsleep-tracker-alarm-clock%252Fid359431485%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="Sleep Tracker alarm clock: sleep cycles & noise recording artwork" src="http://a1.phobos.apple.com/us/r1000/010/Purple/27/4e/a7/mzi.ccczxgch.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Fsleep-tracker-alarm-clock%252Fid359431485%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">Sleep Tracker alarm clock: sleep cycles &amp; noise recording</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Farawella-corporation%252Fid327783931%253Fuo%253D2%2526partnerId%253D30">ARAWELLA CORPORATION</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $0.99
                        
						 	<br/>
                            <b>Release Date:</b> September 02, 2010
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>We celebrate the release - special price this weekend only!<br/>✭✭✭ Sleep Tracker alarm clock monitors sleep cycles and ensures the perfect wake-up time!<br/>✭✭✭ Recording of noise and light disturbances helps to track the factors that interrupt your healthy sleep*<br/>✭✭✭  20 special wake-up and chillout tunes<br/>✭✭✭ Detailed statistics: duration of each sleep phase, time of disturbance, playback of disturbance recording<br/><br/>Sleep Tracker ensures healthy sleep and comfortable awakening.<br/><br/>To feel good and energetic during the day, you need to wake up at the time which is the best for your body – during the REM (rapid eye movement) sleep phase when the awakening threshold is minimal.<br/><br/>Sleep Tracker not only monitors your sleep cycles and wakes you up at the best time, but also registers all light and noise disturbances that interrupt your healthy sleep.<br/><br/>Features:<br/><br/>☛ PRECISE ALGORITHM OF MONITORING SLEEP CYCLES AND PHASES<br/>-	The unique STrack 2.0&#169; algorithm precisely monitors and registers your sleep cycles and phases<br/>-Sleep Tracker will wake you up at the best moment within the time frame you choose<br/>-Select one of 4 (for iPhone) or 3 (for iPod) wake-up modes according to your lifestyle and circumstances<br/><br/>☛ RECORDING OF NOISE AND LIGHT DISTURBANCES<br/>-Sleep Tracker monitors and records all noises and flashes of light that disturb your healthy sleep*<br/>-You can play back all recordings and use this information to optimize your sleeping environment*<br/><br/>☛ SPECIAL TUNES<br/>-20 special tunes for chillout and awakening – various music genres and sounds of nature<br/>-add your own tracks from the iPod playlist<br/><br/>☛ DETAILED STATISTICS<br/>-convenient visualization of all kinds of stats in form of graphs<br/>-use the multi-touch function to view graphs and zoom in their parts for better identification of parameters<br/>-play back all recorded noise disturbances*<br/><br/>☛ HANDY FUNCTIONS<br/>-registration of sleep phases and cycles available for iPod<br/>-the Snooze function<br/>-the wake-up alarm is accompanied by vibration – you’ll wake up by all means<br/>-2 time formats: AM/PM and 24-hour<br/>-the display of iPhone/iPod is fading to avoid premature deterioration<br/>-share your stats on Facebook, Twitter and via email<br/><br/><br/>*the function is not available for iPod<br/></font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; 2010 Viaden Mobile</font>
	        
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</table>]]></content:encoded><description>We celebrate the release - special price this weekend only!
✭✭✭ Sleep Tracker alarm clock monitors sleep cycles and ensures the perfect wake-up time!
✭✭✭ Recording of noise and light disturbances helps to track the factors that interrupt your healthy sleep*
✭✭✭  20 special wake-up and chillout tunes
✭✭✭ Detailed statistics: duration of each sleep phase, time of disturbance, playback of disturbance recording

Sleep Tracker ensures healthy sleep and comfortable awakening.

To feel good and energetic during the day, you need to wake up at the time which is the best for your body – during the REM (rapid eye movement) sleep phase when the awakening threshold is minimal.

Sleep Tracker not only monitors your sleep cycles and wakes you up at the best time, but also registers all light and noise disturbances that interrupt your healthy sleep.

Features:

☛ PRECISE ALGORITHM OF MONITORING SLEEP CYCLES AND PHASES
-	The unique STrack 2.0© algorithm precisely monitors and registers your sleep cycles and phases
-Sleep Tracker will wake you up at the best moment within the time frame you choose
-Select one of 4 (for iPhone) or 3 (for iPod) wake-up modes according to your lifestyle and circumstances

☛ RECORDING OF NOISE AND LIGHT DISTURBANCES
-Sleep Tracker monitors and records all noises and flashes of light that disturb your healthy sleep*
-You can play back all recordings and use this information to optimize your sleeping environment*

☛ SPECIAL TUNES
-20 special tunes for chillout and awakening – various music genres and sounds of nature
-add your own tracks from the iPod playlist

☛ DETAILED STATISTICS
-convenient visualization of all kinds of stats in form of graphs
-use the multi-touch function to view graphs and zoom in their parts for better identification of parameters
-play back all recorded noise disturbances*

☛ HANDY FUNCTIONS
-registration of sleep phases and cycles available for iPod
-the Snooze function
-the wake-up alarm is accompanied by vibration – you’ll wake up by all means
-2 time formats: AM/PM and 24-hour
-the display of iPhone/iPod is fading to avoid premature deterioration
-share your stats on Facebook, Twitter and via email


*the function is not available for iPod
</description><enclosure url="http://a1.phobos.apple.com/us/r1000/000/Purple/b8/d7/54/mzl.ckskjwci.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>Sleep Tracker alarm clock: sleep cycles &amp; noise recording</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Farawella-corporation%252Fid327783931%253Fuo%253D2%2526partnerId%253D30">ARAWELLA CORPORATION</itms:artist>><itms:price amount="0.99000" currency="USD">$0.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/010/Purple/27/4e/a7/mzi.ccczxgch.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/010/Purple/27/4e/a7/mzi.ccczxgch.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/010/Purple/27/4e/a7/mzi.ccczxgch.100x100-75.jpg</itms:coverArt>><itms:releasedate label="September 02, 2010">2010-09-02T13:45:43</itms:releasedate></item><item><title>RunKeeper Pro - FitnessKeeper, Inc.</title><link>http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Frunkeeper-pro%252Fid300235330%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</link><category>Healthcare &amp; Fitness</category><pubDate>Fri, 03 Sep 2010 23:15:21 PDT</pubDate><guid isPermaLink="true">http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Frunkeeper-pro%252Fid300235330%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[<table border="0" width="100%">
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                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Frunkeeper-pro%252Fid300235330%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30"><img border="0" alt="RunKeeper Pro artwork" src="http://a1.phobos.apple.com/us/r1000/009/Purple/06/ce/61/mzi.hfoyjoxf.100x100-75.jpg"></a>
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                        <b><a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fapp%252Frunkeeper-pro%252Fid300235330%253Fuo%253D2%2526mt%253D8%2526uo%253D2%2526partnerId%253D30">RunKeeper Pro</a></b><br/>
                        
                        
                        
                        
                            <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Ffitnesskeeper-inc%252Fid300226026%253Fuo%253D2%2526partnerId%253D30">FitnessKeeper, Inc.</a><br/>
                        
                        
                       <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular">
						
						 	<br/>
                            <b>Genre:</b> <a href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fgenre%252Fmobile-software-applications%252Fid6013%253Fmt%253D8%2526uo%253D2%2526partnerId%253D30">Healthcare & Fitness</a>
                        
						 	<br/>
                            <b>Price:</b> $9.99
                        
						 	<br/>
                            <b>Release Date:</b> January 13, 2009
                        
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                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"><br/>RunKeeper uses the GPS technology found in the iPhone to track your fitness activity, giving you comparable results to an expensive GPS watch at a fraction of the cost.  Now, you can also enter your activities manually, including your treadmill runs too!<br/><br/>The intuitive and easy-to-use interface of the app makes it easy to track how far you went, how long it took, what your pace/speed was, how many calories you burned, and the path you traveled on a map.<br/><br/>Once your activity is completed, the data is synced to the RunKeeper website (www.runkeeper.com) where you can view a history of all of your activities, and cumulative totals of all of your vital stats.  You can also share your progress with friends by posting your activities to Facebook and Twitter, and creating a profile page that allows people to view all of your public activities.<br/><br/>Features:<br/><br/>* Activity Tracking<br/>No need for an expensive, standalone fitness tracking device when you can use your iPhone 3G or 3GS to do the same thing. Now you can track how far you went, how long it took you, and the route you traveled right from your iPhone<br/><br/>* Personal Dashboard<br/>Store all historical activities on runkeeper.com, where you can keep track of totals and monitor your progress<br/><br/>* Maps integration<br/>See the exact path you traveled on a map, both on the device and on our website<br/><br/>* Activity Sharing<br/>Share your activities with friends via email, or by posting them to your favorite social sites, including Facebook and Twitter<br/><br/>* Music<br/>You can listen to the iPod during your activity, and even change tracks without leaving the RunKeeper application<br/><br/>* iPod Integration  <br/>Choose one of your iPod playlists to start automatically the moment you begin your activity<br/><br/>* Audio Cues <br/>Get time or distance-based updates through your headphones during your activity<br/><br/>* Interval Workouts<br/>Create a workout built from intervals of time and/or distance, and let the audio cues coach you every step of the way<br/><br/>* Target Pace<br/>Enter a target pace at the start of your activity and get coached on whether you are ahead/behind that pace through your headphones<br/><br/>* Geo-tagged Photos<br/>Take photos without having to stop your activity.  Photos are geo-tagged so when you view them on RunKeeper.com, they appear on the map right where you took them<br/><br/>* Splits<br/>You can see your split times in the app as you do your activities<br/><br/>* Manual Activity Input<br/>You can enter activities manually, including runs done on a treadmill or without your iPhone<br/><br/>* No Advertisements<br/><br/>Please Note: Continued use of GPS running in the background can dramatically decrease battery life.<br/><br/>_______________________________________<br/><br/>What People are Saying:<br/><br/>#8 in TIME Magazine&#39;s Top Ten iPhone Apps of 2009<br/><br/>“Can I gush? RunKeeper is the coolest freakin&#39; iPhone application ever.” – Rick Broida, CNET<br/><br/>“RunKeeper Pro is looking like the fitness app to get. It’s painless to operate, works well, and is paired with an excellent web site that not only adds tools, but also greatly increases the usefulness for people in long-term training.” – Geek.com<br/><br/>“At half the price, I find RunKeeper Pro to be a far better value than the Nike+ sensor because of its flexibility and fewer restrictions.” – Kevin Tofel, jkOnTheRun<br/><br/>“RunKeeper is a Nike+ for runners, cyclists, and more.” – Chuck Lawton, WIRED<br/><br/>“RunKeeper is like Nike+ for your iPhone, only better.” – Adam Pash, Lifehacker<br/></font><br/>
            
            
            
                <font size="2" face="Helvetica,Arial,Geneva,Swiss,SunSans-Regular"> &#169; FitnessKeeper, Inc.</font>
	        
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</table>]]></content:encoded><description>RunKeeper uses the GPS technology found in the iPhone to track your fitness activity, giving you comparable results to an expensive GPS watch at a fraction of the cost.  Now, you can also enter your activities manually, including your treadmill runs too!

The intuitive and easy-to-use interface of the app makes it easy to track how far you went, how long it took, what your pace/speed was, how many calories you burned, and the path you traveled on a map.

Once your activity is completed, the data is synced to the RunKeeper website (www.runkeeper.com) where you can view a history of all of your activities, and cumulative totals of all of your vital stats.  You can also share your progress with friends by posting your activities to Facebook and Twitter, and creating a profile page that allows people to view all of your public activities.

Features:

* Activity Tracking
No need for an expensive, standalone fitness tracking device when you can use your iPhone 3G or 3GS to do the same thing. Now you can track how far you went, how long it took you, and the route you traveled right from your iPhone

* Personal Dashboard
Store all historical activities on runkeeper.com, where you can keep track of totals and monitor your progress

* Maps integration
See the exact path you traveled on a map, both on the device and on our website

* Activity Sharing
Share your activities with friends via email, or by posting them to your favorite social sites, including Facebook and Twitter

* Music
You can listen to the iPod during your activity, and even change tracks without leaving the RunKeeper application

* iPod Integration  
Choose one of your iPod playlists to start automatically the moment you begin your activity

* Audio Cues 
Get time or distance-based updates through your headphones during your activity

* Interval Workouts
Create a workout built from intervals of time and/or distance, and let the audio cues coach you every step of the way

* Target Pace
Enter a target pace at the start of your activity and get coached on whether you are ahead/behind that pace through your headphones

* Geo-tagged Photos
Take photos without having to stop your activity.  Photos are geo-tagged so when you view them on RunKeeper.com, they appear on the map right where you took them

* Splits
You can see your split times in the app as you do your activities

* Manual Activity Input
You can enter activities manually, including runs done on a treadmill or without your iPhone

* No Advertisements

Please Note: Continued use of GPS running in the background can dramatically decrease battery life.

_______________________________________

What People are Saying:

#8 in TIME Magazine's Top Ten iPhone Apps of 2009

“Can I gush? RunKeeper is the coolest freakin' iPhone application ever.” – Rick Broida, CNET

“RunKeeper Pro is looking like the fitness app to get. It’s painless to operate, works well, and is paired with an excellent web site that not only adds tools, but also greatly increases the usefulness for people in long-term training.” – Geek.com

“At half the price, I find RunKeeper Pro to be a far better value than the Nike+ sensor because of its flexibility and fewer restrictions.” – Kevin Tofel, jkOnTheRun

“RunKeeper is a Nike+ for runners, cyclists, and more.” – Chuck Lawton, WIRED

“RunKeeper is like Nike+ for your iPhone, only better.” – Adam Pash, Lifehacker
</description><enclosure url="http://a1.phobos.apple.com/us/r1000/045/Purple/e2/03/7f/mzl.osihoibi.320x480-75.jpg" length="0" type="image/jpeg" /><itms:name>RunKeeper Pro</itms:name><im:contentType xmlns:im="http://itunes.apple.com/rss" term="Application" label="Application" />><itms:artist href="http://target.georiot.com/Proxy.ashx?grid=115&amp;id=IDGTMU29Q1U&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Fartist%252Ffitnesskeeper-inc%252Fid300226026%253Fuo%253D2%2526partnerId%253D30">FitnessKeeper, Inc.</itms:artist>><itms:price amount="9.99000" currency="USD">$9.99</itms:price><itms:coverArt height="53">http://a1.phobos.apple.com/us/r1000/009/Purple/06/ce/61/mzi.hfoyjoxf.53x53-50.jpg</itms:coverArt><itms:coverArt height="75">http://a1.phobos.apple.com/us/r1000/009/Purple/06/ce/61/mzi.hfoyjoxf.75x75-65.jpg</itms:coverArt><itms:coverArt height="100">http://a1.phobos.apple.com/us/r1000/009/Purple/06/ce/61/mzi.hfoyjoxf.100x100-75.jpg</itms:coverArt>><itms:releasedate label="January 13, 2009">2009-01-13T17:56:47</itms:releasedate></item></channel></rss>
